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Fruit

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Apples Granny Smith 1kg ORGANIC $ 7.50/kg ACO $ 7.50
Apples Pink Lady ORGANIC 1kg Prepack NASAA $ 7.95
Apples Pink Lady 500g ORGANIC $ 8.50/kg NASAA $ 4.25
Apples Royal Gala 1kg Prepack ORGANIC ACO $ 7.50
Apples Royal Gala approx 500g ORGANIC small sizes $ 7.95/kg ACO $ 3.98
Apples, Fuji 1kg ORGANIC $ 7.95/kg ACO $ 7.95
Apples, Juicing 2kg ORGANIC $ 5.95/kg ACO $ 11.90
Avocado 500g ORGANIC - Seasonal SPECIAL smooth skin Fuerte variety $ 6.50/kg Demeter $ 3.25
Bananas Cavendish 1kg LOCAL - good flavour NC $ 3.50
this grower has converted to some organic methods, reduced intervention
Bananas Cavendish 1kg ORGANIC NASAA $ 4.95
Bananas Cavendish 6kg BULK half carton ORGANIC $ 4.50/kg NASAA $ 27.00
Bananas Lady Finger 750g LOCAL - some organic methods, reduced intervention $ 3.95/kg NC $ 2.96
Coconut Young Green LOCAL - top cut and ready to puncture for straw NC $ 2.95
drink the water then scoop out the flesh of this young coconut
Grapefruit Red 1kg LOCAL very nice - approx 2 fruit $ 3.95/kg NC $ 3.95
Grapefruit Red 750g ORGANIC $ 7.50/kg ACO $ 5.63
Kiwifruit 500g ORGANIC $ 9.50/kg ACO $ 4.98
Lemonade Fruit 750g ORGANIC $ 7.90/kg ACO $ 5.63
Lemons 500g LOCAL large, juicy Myer variety $ 5.90/kg NC $ 2.95
Lemons Eureka 300g ORGANIC Some marks on skin $ 9.50/kg ACO $ 2.85
Limes 500g LOCAL $ 6.90/kg NC $ 3.45
Mandarins 750g ORGANIC $ 7.50/kg ACO $ 3.38
Oranges BULK 3kg ORGANIC $ 10.90/kg DEMETER $ 0.00
Oranges Juicing 2 kg ORGANIC $ 5.50/kg DEMETER $ 2.75
Oranges Navel 1kg ORGANIC $ 4.90/kg DEMETER $ 4.90
Paw Paw Red approx 1 kg average LOCAL $ 3.95/kg IF $ 3.95
Pineapple - smooth leaf LOCAL NC $ 3.50
Rockmelon Whole ORGANIC price per kg $ 4.90/kg DEMETER $ 4.50
Strawberry Punet LOCAL North Queensland grown NC $ 5.50
Strawberry punnet 250g ORG ACO $ 7.50
Tangello 750g ORGANIC $ 5.50/kg ACO $ 4.12
Watermelon Red approx 2kg cut pieces ORGANIC $ 2.95/kg ACO $ 5.90

Vegetables

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Artichoke Jerusalem 300g small root vegetable $ 13.50/kg NASAA $ 4.05
Baby Corn Spears ORGANIC 115g punnet SWIFT $ 2.95
Beans Green 500g ORGANIC $ 14.50/kg ACO $ 7.25
Beetroot bulbs 500g ORGANIC $ 4.90/kg DEMETER $ 2.45
Beetroot bunch FULL with top leaves and stalks ORGANIC ACO $ 6.50
Beetroot HALF bunch with top leaves and stalks ORGANIC ACO $ 3.95
Broccoli ORGANIC approx 400g one head if average size $ 7.95/kg ACO $ 3.18
Brussel Sprouts 300g ORGANIC $ 13.90/kg OA $ 4.17
Cabbage Green Drumhead Half ORGANIC DEMETER $ 3.95
Cabbage Green Drumhead Whole ORGANIC DEMETER $ 6.50
Cabbage Red Half ORGANIC - SPECIAL DEMETER $ 2.95
Cabbage Red Whole ORGANIC - Seasonal SPECIAL, lovely big heads DEMETER $ 3.95
Cabbage Wombok HALF ORGANIC ACO $ 3.90
Cabbage Wombok Whole ORGANIC ACO $ 6.90
Capsicum Green 300g ORGANIC $ 9.50/kg NASAA $ 2.85
Capsicum Red 300g ORGANIC $ 18.50/kg ACO $ 5.55
Carrots First Grade 1kg ORGANIC ACO $ 4.50
Carrots First Grade 500g ORGANIC $ 5.20/kg ACO $ 2.60
Carrots Juicing 2kg ORGANIC $ 2.50/kg ACO $ 5.00
Carrots Juicing BULK 5kg ORGANIC $ 1.95/kg ACO $ 9.75
Cauliflower half ORGANIC ACO $ 3.50
Cauliflower whole ORGANIC - Seasonal SPECIAL ACO $ 5.50
Celery half ORGANC ACO $ 3.50
Celery whole ORGANIC ACO $ 5.95
Chinese Veg Bok Choy (White Stem) LOCAL NC $ 2.90
Chinese Veg Bok Choy ORGANIC ACO $ 3.90
Chinese Veg Pak Choy (Green Stem) LOCAL NC $ 2.90
Corn Cob husk intact ORGANIC ACO $ 1.90
Cucumber Green 500g ORGANIC $ 5.95/kg ACO $ 2.98
Cucumber Lebanese 400g ORGANIC (eat with skin on) $ 9.90/kg ACO $ 3.96
Eggplant Thai 500g LOCAL - small round fruit, very good $ 5.90/kg NC $ 2.95
Kale Bunch ORGANIC ACO $ 5.50
Kholrabi Bulbs 500g ORGANIC $ 6.50/kg ACO $ 3.25
Leeks 250g ORGANIC (approx one third of a bunch) $ 8.50/kg ACO $ 2.13
250g could be one large Leek or 2 or more smaller ones
Lettuce Cos (Romaine) LOCAL NC $ 2.95
Lettuce Cos (Romaine) ORGANIC ACO $ 3.90
Lettuce Mignonette ORGANIC ACO $ 3.90
Lettuce Mix Asian Greens 150g LOCAL (mixed leaves washed ready to eat) NC $ 4.95
Lettuce Mix Mesculan 100g ORGANIC (mixed leaves washed ready to eat) ACO $ 4.40
Lettuce Mix Mesculan 150g LOCAL (mixed leaves washed ready to eat) NC $ 4.50
Lettuce Oak Leaf Green LOCAL NC $ 2.95
Lettuce Radiccio ORGANIC NC $ 3.90
Onions Brown 1kg net LOCAL NC $ 2.95
Onions Brown Medium 1kg ORGANIC ACO $ 3.95
Parsnip 500g ORGANIC $ 8.95/kg ACO $ 4.48
Potato Desiree Brushed 1kg ORGANIC $ 2.95/kg ACO $ 2.95
Potato Kipfler 750g LOCAL $ 4.95/kg NC $ 3.71
Potato Nicola Brushed 1kg ORGANIC $ 3.80/kg ACO $ 3.80
Potato Sebago Brushed 2kg LOCAL $ 3.90/kg NC $ 1.95
Potato Sebago Washed 1kg ORGANIC $ 3.20/kg ACO $ 3.20
Pumpkin Butternut WHOLE approx 1 kg (weights vary) ORGANIC $ 2.75/kg ACO $ 2.75
Pumpkin Jap cut pieces approx 1.5kg ORGANIC $ 2.95/kg ACO $ 4.42
Pumpkin Jap WHOLE approx 2.5kg (weights vary) ORGANIC $ 2.50/kg ACO $ 6.24
Rocket Leaves 100g ORGANIC ACO $ 4.40
Shallots bunch ORGANIC ACO $ 3.95
Shelling Peas 500g ORGANIC fresh green pods for shelling $ 14.90/kg ACO $ 7.45
Silverbeet bunch ORGANIC ACO $ 4.95
Snow Peas 200g ORGANIC $ 24.90/kg ACO $ 4.98
Spinach English ORGANIC ACO $ 4.95
Spinach European bunch ORGANIC large, tender pale green leaves and stalks - very nice ACO $ 4.95
Spinach Leaves 100g ORGANIC ACO $ 4.40
Sprouted Wheatgrass Cut 100g ORGANIC ACO $ 4.80
Sprouts Alfalfa 125g punnet ORGANIC ACO $ 3.50
Sprouts Broccoli LIVE growing in punnet ORGANIC cut fresh as you need ACO $ 6.50
Sprouts Raddish LIVE growing in punnet ORGANIC cut fresh as you go ACO $ 5.95
Sprouts Salad Mix 200g ORGANIC Sprouted Mung, Lentil, Chickpea mix ACO $ 3.50
Sprouts Sunflower 100g ORGANIC ACO $ 4.80
Sprouts Sunflower LIVE growing in punnet 100g ORGANIC cut fresh as you go ACO $ 5.95
Swede 500g ORGANIC $ 5.95/kg ACO $ 2.98
Sweet Potato Gold LARGE 1kg ORGANIC $ 4.50/kg ACO $ 4.95
Sweet Potato Gold small medium 750g ORGANIC $ 6.40/kg ACO $ 4.80
Sweet Potato RED 750g ORGANIC $ 5.95/kg ACO $ 4.46
Tomato CHERRY 250g ORGANIC ACO $ 4.50
Tomato Roma 500g ORGANIC $ 9.50/kg ACO $ 4.75
Tomato Round 500g ORGANIC $ 9.50/kg ACO $ 4.75
Turnip 500g ORGANIC $ 5.95/kg ACO $ 2.98
Watercress Washed 120g LOCAL NC $ 4.90
Zucchini small/medium 500g ORGANIC $ 6.95/kg ACO $ 3.48

Herbs

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Basil Sweet bunch LOCAL NC $ 2.95
Chilli fresh 100g LOCAL $ 15.00/kg NC $ 1.50
GF Chilli Minced ORGANIC 220g ACO $ 4.50
Coriander bunch NC $ 2.50
Dill bunch ACO $ 1.95
Flowers Edible punnet - fresh colourful mix, LOCAL NC $ 4.98
GF Garlic Minced ORGANIC 210g ACO $ 4.50
Garlic Russian ORGANIC 150g Australian, very large cloves $ 39.90/kg NASAA $ 5.98
Ginger 150g ORGANIC $ 15.90/kg NASAA $ 2.39
GF Ginger Minced ORGANIC 210g ACO $ 4.50
Kaffir Lime Leaves LOCAL NC $ 1.95
Kaffir Lime ORGANIC each - whole fresh fruit, zest is even more aromatic than the leaves DEMETER $ 0.60
Lemon Grass LOCAL NC $ 2.50
Mint bunch LOCAL NC $ 1.95
Parsley bunch ORGANIC -smaller bunch size ACO $ 1.95
Rosemary bunch LOCAL, organic not certified NC $ 2.95
Sage bunch Not Certified NC $ 2.50
Thyme bunch NC $ 2.50
Tumeric Paste 200g ORGANIC Fresh Tumeric Root - Pure Food Essentials NASAA $ 6.50
Tumeric Root, fresh 150g ORGANIC $ 17.50/kg NASAA $ 2.63

Eggs

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Eggs EXTRA Large Dozen 700g LOCAL ORGANIC NASAA $ 8.90
North Queensland grown - Biodynamic, Pasture Fed Open Range
Eggs Large Dozen 600g LOCAL ORGANIC North Queensland grown - Biodynamic, Pasture Fed Open Range NASAA $ 8.50

Grains and Cereal Grains

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Barley Bran ORGANIC unprocessed Kialla 500g ACO $ 3.20
Barley Rolled Flakes 500g NC $ 2.80
Boughal Coarse 500g NC $ 3.70
Boughal Fine ORGANIC 750g - very fine steamed cracked wheat ECOCERT $ 5.70
Five Flake Rolled Cereal Mix 1kg NC $ 5.80
mix of barley, rice, rye, wheat, tritcale - all rolled flat - good porridge mix
Not Available
this week		 Maize Grain ORGANIC 20kg ACO $ 39.50
whole kernels for milling
GF Millet and Linseed Meal ORGANIC 750g ACO $ 3.45
GF Millet Hulled ORGANIC 750g ACO $ 4.75
GF Millet Hulled ORGANIC Kialla 500g ACO $ 3.75
Oats Groats ORGANIC 750g OFC $ 4.60
Pearl Barley 1kg NC $ 3.30
Pearl Barley ORGANIC 750g ACO $ 3.20
Polenta ORGANIC 750g ACO $ 2.95
GF Popping Corn 1kg ACO $ 3.95
GF Quinoa Grain RED 500g Lotus ORGANIC ACO $ 6.95
GF Quinoa Grain RED ORGANIC 800g in 1L reusable pourer/storage container SPECIAL BOLAT $ 10.50
GF Quinoa Grain WHITE ORGANIC 800g in 1L reusable pourer/storage container BOLICERT $ 10.50
GF Quinoa Rolled Flakes ORGANIC 250g Nature First ACO $ 5.20
GF Rice Arborio La Risera ORGANIC 1kg BIOAGRI $ 7.50
GF Rice Basmati ORGANIC 1kg Demeter $ 9.50
GF Rice Brown ORGANIC 1kg DEMETER $ 7.50
GF Rice Flakes Rolled 1kg NC $ 9.30
GF Rice Jasmine Absolute ORGANIC 1kg ACO $ 6.95
GF Rice White Sushi ORGANIC 1kg CCOF $ 7.80
Rolled Oats ORGANIC 1kg ACO $ 5.75
Rolled Oats ORGANIC 1kg biodynamic, Australian DEMETER $ 5.95
Rolled Oats Uncontaminated 500g PROMOTIONAL SPECIAL NC $ 10.95
tested in Australia at Symbio. For more info visit www.glutenfreeoats.com
Rolled Oats Weinteriga ORGANIC 5kg $ 5.75/kg DEMETER $ 23.00
Rye Grain ORGANIC 10kg $ 2.60/kg DEMETER $ 26.00
Rye Grain ORGANIC 2kg $ 2.90/kg DEMETER $ 5.80
Spelt Grain ORGANIC 10kg $ 5.60/kg DEMETER $ 56.00
Spelt Grain ORGANIC 1kg DEMETER $ 6.90
Spelt Grain Rolled ORGANIC 500g NASAA $ 4.80
Wheat Bran ORGANIC unprocessed Kialla 230g ACO $ 1.99
Wheat Grain ORGANIC 25kg (viable for sprouting wheatgrass) $ 1.99/kg DEMETER $ 49.87
Wheat Grain ORGANIC 2kg (viable for sprouting wheatgrass) $ 2.95/kg DEMETER $ 5.90
Wheat Grain ORGANIC 5kg (viable for sprouting wheatgrass) $ 2.50/kg DEMETER $ 12.50

Legumes and Pulses

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GF Adzuki Beans 500g NC $ 3.95
GF Black Eye Beans 500g NC $ 4.30
GF Black Turtle Beans 500g NC $ 3.90
GF Black Turtle Beans 1kg NC $ 4.98
GF Blue Peas 1kg NC $ 3.95
GF Borlotti Beans 500g NC $ 3.95
GF Borlotti Beans 1kg NC $ 5.95
GF Chick Pea Splits (Dahl) ORGANIC 1kg ACO $ 5.50
GF Chick Peas Brown ORGANIC 500g ACO $ 3.40
GF Chick Peas White ORGANIC 500g whole NASAA $ 4.20
GF Faba Beans 500g NC $ 2.60
low carb legume 17% only
GF Four Dried Bean Mix 1kg NC $ 8.80
red kidney, cannellini, black eye, borlotti
GF Lentils Green Speckled ORGANIC 375g OCIA $ 3.50
GF Lentils Green/Brown 1kg NC $ 4.95
GF Lentils Red Split 1kg NC $ 5.20
GF Lentils Whole ORGANIC 500g DEMETER $ 6.85
GF Lima Beans Large 500g NC $ 3.90
GF Lima Beans Small 500g NC $ 3.90
GF Mung Beans 1kg NC $ 3.98
GF Mung Beans ORGANIC 500g ACO $ 3.20
GF Navy ( Haricot) Beans 500g NC $ 2.95
GF Peas Green Split 1kg NC $ 4.30
GF Peas Green Split 500 Soland NC $ 2.30
GF Peas Yellow Split 1kg NC $ 4.30
GF Planet ORGANIC Red Kidney Beans 500g Box ACO $ 5.40
GF Red Kidney Beans 500g NC $ 4.95
Soup Mix 500g NC $ 2.90
barley, lentils,red green and yellow split peas,black eye beans, broad beans, chick peas,kidney beans,navy beans
Soup Mix Continental 1kg NC $ 4.60
Soup Mix ORGANIC 500g ACO $ 3.60
Soup Mix ORGANIC 5kg BULK ACO $ 26.00
GF Soya Beans ORGANIC Kialla 500g ACO $ 4.50
GF Split Yellow Split ORGANIC 500g ACO $ 2.95

Breakfast Cereal

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GF Freedom Foods Gluten Free Rice Flakes with Psyllium 400g bag NC $ 5.80
GF Freedom Foods Gluten Free Muesli 500g Dairy Free Peanut Free NC $ 5.95
Freedom Foods Hi-Lite Cereal 500g Wheat Free Low Fat NC $ 6.67
GF Freedom Foods Ultra Rice Cereal 300g NC $ 6.67
Freedom Foods Wheat Free Yeast Free Muesli 750g Dairy Free Peanut Free NC $ 5.73
GF Good Morning ORGANIC Multi Puffs 175g ACO $ 6.68
Buckwheat, Sorghum and Brown Rice
Natures Path ORGANIC Instant Apple and Cinnamon Oatmeal 400g 8 x 50g sachet QAI $ 7.95
all organic ingredients: rolled oats, granulated suagr cane juice, dried apple, cinnamon
GF Natures Path ORGANIC Crispy Rice Flakes Cereal 300g QAI $ 6.95
GF Natures Path ORGANIC Envirokidz Gorilla Munch Cereal 284g QAI $ 6.95
(all organic ingredients incl Corn, Raw Sugar) round shaped balls
Natures Path ORGANIC Envirokidz Koala Crisp Cereal 325g QAI $ 6.95
(all organic ingredients incl Brown Rice Flour, Raw Sugar, Cocoa - cocoa rice puffs)
GF Natures Path ORGANIC Fruit Juice Corn Flakes Cereal 300g QAI $ 6.95
(Corn, Grape Juice)
Natures Path ORGANIC Heritage Flakes Cereal 300g QAI $ 6.95
Combination of Spelt, Quinoa & Kamut - look like Corn Flakes
GF Natures Path ORGANIC Honey Corn Flakes Cereal 300g QAI $ 6.95
Natures Path ORGANIC Mesa Sunrise Cereal 300g QAI $ 6.95
(all organic ingredients incl corn meal and flour, flaxseeds, buckwheat flour, quinoa, amaranth)
Natures Path ORGANIC Millet & Rice Flakes Cereal 300g QAI $ 6.95
(all organic ingredients incl oat flour, rice flour, whole millet, oat bran, grape juice)
Natures Path ORGANIC Spelt Flakes Cereal 355g QAI $ 6.95
(Spelt, Grape Juice)
GF Orgran Itsy Bitsy Cocoa O's 300g NC $ 4.95
73% wholegrain cereal with psyllium
GF Orgran Multigrain Os with Quinoa 300g NC $ 5.70
main ingredients: brown rice, yellow pea, quinoa, brown rice syrup, psyllium, pear juice
GF Orgran Puffed Amaranth 100g NC $ 3.95
GF Orgran Rice Os Wildberry 300g NC $ 5.40
67%wholegrain cereal, 12% protein rich legume, no added cane sugar
GF Planet ORGANIC Gluten Free Muesli 500g OFC $ 7.35
(all Certified Organic Ingredients: Brown Rice Flakes, sultanas, s/flower kernels, apple, cashew)
GF Planet ORGANIC Gluten Free Porridge 500g OFC $ 7.50
(All Certified Organic Ingredients: Brown Rice Flakes, Millet Flakes)
GF Psyllium Husks 500g NC $ 9.95
GF Puffed Brown Rice 250g 100% whole brown rice NC $ 3.60
GF Puffed Buckwheat ORGANIC 100g 100% Whole Buckwheat seed $ 3.95
GF Puffed Millet ORGANIC 170g 100% Whole Millet Grain ACO $ 6.20
Real Good ORGANIC Berry Bircher Muesli 1.25kg wheat free ACO $ 22.90
Real Good ORGANIC Berry Bircher Muesli 500g wheat free ACO $ 9.98
biodynamic ingredients: rolled oats, almonds, sultanas, sunflower kernels, apple Plus organic cranberries, blueberries and goji berries
Real Good ORGANIC Bircher Muesli 500g ACO $ 8.95
GF Real Good ORGANIC Gluten Free Bircher Muesli 500g ACO $ 8.95
GF Real Good ORGANIC Gluten Free Lemon Polenta Porridge 500g ACI $ 9.98
all biodynamic ingredients: polenta, wholgrain rice, sultanas, almonds, apple & lemon
GF Real Good ORGANIC Gluten Free Natural Muesli 475g ACI $ 8.95
Real Good Toasted Cereal Topping with Berries 320g NC $ 8.95
Raw Linseed, organic berry mix (cranberries, blueberries, goji) sesame seeds, buckwheat, sunflower kernels, almonds, cinnamon
GF Soland ORGANIC Gluten Free Corn Flakes Cereal 375g ACO $ 5.95
Sprout ORGANIC Muesli Wheat Free Hi Protein Extra Fruity Nutty 1kg ORGANIC $ 12.35
Bio-dynamic: Rolled Oats, Linseed, Almonds, Sunflower Kernels, SultanasOther Organic Ingredients: Rolled Barley, Pepitas, Walnut, Pecan Nuts,sulphur free apricots
Sprout ORGANIC Muesli Wheat Free Hi Protein Lower Carb 1kg ORGANIC $ 10.35
Bio-dynamic: Rolled Oats, Linseed, Almonds, Sunflower Kernels, SultanasOther Organic Ingredients: Rolled Barley, Pepitas,sulphur free apricots
GF WBC Gluten Free Bircher Muesli 1kg NC $ 24.50
100% raw, natural high fibre, high protein mix formulated by Dr Damian Kristof
GF WBC Gluten Free Bircher Muesli 500g NC $ 14.90
100% raw, natural high fibre, high protein mix formulated by Dr Damian Kristof
GF WBC Gluten Free Cereal 350g NC $ 12.50
100%natural high fibre, high protein mix formulated by Dr Damian Kristof
GF WBC Gluten Free Cereal 700g NC $ 21.50
100%natural high fibre, high protein mix formulated by Dr Damian Kristof

Flour

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GF Amaranth Flour 375g 17.8% protein NC $ 4.90
GF Arrowroot Flour 1kg NC $ 3.95
Barley Flour ORGANIC Kialla 500g ACO $ 3.50
GF Besan Flour (Brown Chick Pea) ORGANIC 750g 17.3% Protein ACO $ 5.95
GF Buckwheat Flour ORGANIC 750g ACO $ 6.40
GF Casalare Gluten Free Plain Flour 500g NC $ 4.50
GF Casalare Gluten Free Plain Flour 5kg BULK NC $ 33.50
GF Casalare Gluten Free Self Raising Flour 500g NC $ 4.50
GF Casalare Gluten Free Self Raising Flour 5kg BULK NC $ 34.00
GF Chestnut Flour 500g Perrotta NC $ 7.50
GF Coconut Flour ORGANIC 500g ECOCERT $ 5.50
GF Cornflour Maize 1kg No Wheat NC $ 3.60
Kialla Organic Stoneground Wholemeal Flour 1kg - High Protein ACO $ 4.50
a high protein high performance flour for bread making but also good for all purpose
Kialla Organic White Unbleached Plain Flour 1kg - High Protein ACO $ 4.50
a high protein high performance flour for bread making but also good for all purpose
Kialla Organic White unbleached Self Raising Flour 1kg ACO $ 4.50
GF Millet Flour ORGANIC 750g ACO $ 3.25
GF Nature's First Gluten Free Aluminium Free Baking Powder 125g NC $ 3.95
this Baking Powder is made without sodium, cereals, gluten or aluminium
GF Orgran Gluten Free Plain Flour 500g NC $ 3.66
GF Orgran Gluten Free Self Raising Flour 500g NC $ 3.66
GF Potato Flour 1kg NC $ 5.95
Not Available
this week		 GF Quinoa Flour Wholemeal ORGANIC 500g ORGANIC $ 7.95
GF Rice Flour Brown 750g NC $ 5.25
GF Rice Flour White 1kg NC $ 4.20
GF Rice Flour White 5kg $ 3.80/kg NC $ 19.00
GF Rice Flour White ORGANIC 750g DEMETER $ 5.50
GF Roberts Gluten Free Plain Flour 1kg NC $ 8.70
GF Roberts Gluten Free Self Raising Flour 1kg NC $ 8.70
high proportion of Maize flour gives a lighter result
Rye Flour ORGANIC 1kg ACO $ 4.95
Semolina Hard Wheat Durum Fine Ground 1.5kg NC $ 5.10
(high quality hard wheat, best choice for pasta making)
GF Soya Flour ORGANIC Kialla 500g ACO $ 3.60
Spelt Flour White Unbleached ORGANIC 1kg $ 0.00/kg ACO $ 8.50
Spelt Flour White Unbleached ORGANIC 20kg $ 7.45/kg ACO $ 149.00
Spelt Flour Wholemeal ORGANIC Stoneground 1 kg ACO $ 7.95
Spelt Flour Wholemeal ORGANIC Stoneground 20kg $ 6.95/kg ACO $ 139.00
Wheat Flour Plain White ORGANIC BULK 20kg High Protein $ 3.20/kg ACO $ 64.00
Wheat Flour Plain White ORGANIC Kialla 5kg - High Protein $ 3.95/kg ACO $ 19.75
Wheat Flour Plain White Unbleached ORGANIC 1kg - High Protein ACO $ 3.95
a high protein high performance flour for bread making but also good for all purpose
Wheat Flour Plain Wholewheat ORGANIC 1kg - High Protein 13.5% - unbleached, stoneground ACO $ 3.95
a high performance flour for bread making, but also good for all purpose
Wheat Flour Plain Wholewheat ORGANIC 20kg $ 3.20/kg ACO $ 64.00
Wheat Flour Plain Wholewheat ORGANIC 5kg - stoneground, calico sack $ 3.95/kg ACO $ 19.75
this is Whole Wheat Flour as husk is left on the grain for milling
Wheat Flour Self Raising White Unbleached ORGANIC 1kg ACO $ 3.95
Wheat Flour Self Raising White Unbleached ORGANIC 20kg $ 3.20/kg ACO $ 64.00
Wheat Flour Self Raising Wholewheat ORGANIC 1kg ACO $ 3.95
Wheat Flour White Hard DURUM ORGANIC 1kg - High Protein ACO $ 3.95
Wheat Flour White Soft Cake ORGANIC 1kg - 9.5% Protein ACO $ 3.95
GF White Maize Flour ORGANIC 1kg ACO $ 3.80
GF Yellow Maize Flour ORGANIC 1kg ACO $ 3.80

Yeast

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GF Fermex Instant Dry Yeast 125g NC $ 2.20
GF Fermex Instant Dry Yeast 500g NC $ 4.95

Bread Mixes

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GF Brighter Life Gluten Free Bread Mix BULK PACK 1.4kg NC $ 13.99
GF Casalare Gluten Free Bread Mix 450g NC $ 4.25
GF FG Roberts Gluten Free Cottage Bread Mix 1kg NC $ 9.95
makes free standing high top or viena style loaves (no tin required), pizza bases, baguettes, rolls and buns
Kialla Organic Multigrain Bread Mix 2kg ACO $ 13.50
Kialla Organic Rye Bread Mix 2kg ACO $ 12.50
Kialla Organic Spelt Bread Mix 2kg ACO $ 21.90
Not Available
this week		 Kialla Organic White Bread Mix 2kg ACO $ 12.50
Kialla Organic Wholemeal Bread Mix 2kg ACO $ 12.90
GF Orgran Gluten Free Wholemeal Bread Mix with Psyllium 450g NC $ 3.85
GF Well & Good Gluten Free Classic White Bread Mix 350g NC $ 4.69

Cake Mixes

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GF Brighter Life Gluten Free Kylie's Bread Roll Mix 350g NC $ 4.95
free from gluten, amines, salicylates, soy, corn, egg, yeast, preservatives
GF Brighter Life Gluten Free Kylie's Cup Cakes 200g NC $ 4.95
free from gluten, amines, salicylates, soy, corn, egg, yeast, preservatives
GF Brighter Life Gluten Free Kylie's Pancake Mix 250g NC $ 4.95
free from gluten, amines, salicylates, soy, corn, egg, yeast, preservatives
GF Casalare Gluten Free Buckwheat Pancake mix 300g Maize Free NC $ 3.20
GF Casalare Gluten Free Chocolate Mud Cake Mix 450g NC $ 4.95
GF Casalare Gluten Free Cookie Mix 450g NC $ 4.25
GF Casalare Gluten Free Muffin Mix 450g NC $ 4.15
GF Casalare Gluten Free Pizza Base Mix 450g NC $ 4.60
GF Casalare Gluten Free Quinoa Pancake mix 300g Maize Free NC $ 3.50
GF Melindas Gluten Free Apple & Rhubarb Crumble NC $ 6.98
GF Melindas Gluten Free Choc Fudge Brownie Mix 380g NC $ 5.95
GF Melindas Gluten Free Choc Walnut Slice 400g NC $ 5.98
GF Melindas Gluten Free Gourmet Vege Slice Mix 300g NC $ 6.45
GF Melindas Gluten Free Lemon Curd Delights 440g makes 12 cup cakes or 40 mini muffins NC $ 6.30
GF Melindas Gluten Free Lemon Delicious Slice 400g NC $ 5.48
GF Melindas Gluten Free Passionfruit Slice 400g NC $ 5.48
GF Melindas Gluten Free Risotto Cakes Mix 430g NC $ 6.50
GF Melindas Gluten Free Sundried Tomato & Spinach Muffin Mix 380g NC $ 6.90
GF Melindas Gluten Free Sweet Caramel Cakes 420g makes 12 cup cakes or 40 mini muffins NC $ 6.30
GF Melindas Gluten Free White Choc Custard Biscuit Mix 435g NC $ 5.98
GF Naturally Good Gluten Free Chocolate Mud Cake Mix 450g NC $ 4.98
free from gluten, dairy and egg
GF Naturally Good Gluten Free Moist Muffin & Crepe Mix 450g NC $ 4.98
Orgran - All Orgran products are free from wheat, gluten, dairy, egg, yeast, casein, GMO, animal derivatives and free fromartificial colours, flavours and preservatives
GF Orgran Apple & Cinnamon Pancake Mix 375g NC $ 3.60
GF Orgran Buckwheat Pancake Mix 375g NC $ 3.50
GF Orgran Chocolate Cake Mix 375g NC $ 4.36
GF Orgran Chocolate Mousse Mix 120g NC $ 3.33
GF Orgran Chocolate Muffin Mix 375g NC $ 4.36
GF Orgran Cornbread & Muffin Mix 375g NC $ 3.48
GF Orgran Egg Replacer 200g NC $ 3.95
GF Orgran Falafel Mix 200g NC $ 3.85
GF Orgran Gluten Free Custard Powder 200g $ 4.36
GF Orgran Gluten Substitute 120g NC $ 4.39
GF Orgran Gravy Mix 200g NC $ 3.50
GF Orgran Lemon Poppyseed Muffin Mix 375g NC $ 4.36
GF Orgran Pastry Mix All Purpose 375g NC $ 3.33
suitable for puff, shortcrust and shortbread pastry - gluten free
GF Orgran Pizza & Pastry Multimix 375g NC $ 3.66
GF Orgran Vanilla Cake Mix 375g NC $ 4.36
GF Well & Good Gluten Free All Purpose Cake Mix 450g NC $ 4.98
GF Well & Good Gluten Free Chocolate Mud Cake Mix 450g NC $ 4.98
GF Well & Good Gluten Free Cup Cake Mix 510g NC $ 5.70
dairy free, includes bones Icing and Sprinkles with natural colours
GF Well & Good Gluten Free Muffin Mix 450g NC $ 4.98
GF Well & Good Gluten Free Premium Cookies Mix 400g NC $ 4.98
GF Well & Good Gluten Free Sponge Pound Cake Mix 400g NC $ 4.98

Biscuits

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Byron Bay Fig & Pecan Cookies 60g single wrap - Fat Reduced NC $ 2.45
GF Byron Bay Gluten Free Sticky Date & Ginger Cookies 60g single wrap NC $ 2.45
GF Byron Bay Gluten Free Triple Choc Cookies 60g single wrap NC $ 2.45
GF Byron Bay Gluten Free White Choc Chunk Macadamia Cookies 60g single wrap NC $ 2.45
Byron Bay Triple Choc Cookie Bar 55g (contains wheat) NC $ 1.95
GF Byron Bay White Choc Chunk Macadamia Cookie Bar 55g NC $ 1.95
GF DLush Gluten Free Double Choc Biscuits 150g free of egg, yeast NC $ 3.65
GF DLush Gluten Free Double Choc Orange Biscuits 150g free of egg, yeast NC $ 3.65
GF DLush Gluten Free Double Choc Peppermint Biscuits 150g free of egg, yeast NC $ 3.65
GF Eskal Gluten Free Wafers Double Chocolate 130g NC $ 4.10
GF Eskal Gluten Free Wafers Lemon 200g NC $ 4.10
GF Leda Choc Gluten Free Choculence Biscuits 180g NC $ 3.95
choc coated, cream centre - dairy and egg free, vegan
GF Leda Choc Gluten Free Minton Biscuits 155g NC $ 3.85
choc coated, mint cream centre - dairy and egg free, vegan
GF Leda Ultimate Choc Chip Cookies 250g Dairy Free, Vegan NC $ 3.98
GF Naturally Good Gluten Free Carob Ginger Gem Cookies 200g - with ginger pieces, very nce! NC $ 3.95
GF Naturally Good Gluten Free Choc Crunch Cookies 200g free of egg, dairy NC $ 3.30
GF Naturally Good Gluten Free Coconut Crunch Cookies 200g free of egg, dairy NC $ 3.30
GF Naturally Good Gluten Free Ginger Nut Cookies 200g free of egg, dairy NC $ 3.30
GF Orgran GF Shortbread Hearts 150g NC $ 3.25
free from dairy, egg, soy, nuts. Vegan
GF Orgran GF Wild Raspberry Fruit Pillow Biscuits 175g NC $ 4.59
GF Orgran GF Amaretti Biscotti 150g vegan NC $ 3.42
GF Orgran GF Chocolate Outback Animal shapes 175g vegan NC $ 3.24
GF Orgran GF Classic Choc Biscotti 150g - vegan NC $ 3.42
GF Orgran GF Dinosaur Wholefruit Cookies 175g Low Fat 4.5% - SPECIAL NC $ 2.95
GF Orgran GF Itsy Bitsy Bears Biscuits 175g NC $ 3.46
GF Orgran GF MINI Chocolate Outback Animal Biscuits 8 x 22g Fun Packs 175g NC $ 5.61
GF Orgran GF MINI Vanilla Outback Animal Biscuits 8 x 22g Fun Packs 175g NC $ 5.61
around 12-14 mini biscuits in each 22g pack - excellent portion controlfree from nuts, soy, dairy,egg, wheat and gluten - added dietar fibre and non dairy calcium
GF Orgran GF Mini Vanilla Outback Animal shapes Biscuits 2 x 22g Travel Pack with carry handle NC $ 1.55
GF Orgran GF Rotondo Biscuits 175g NC $ 3.95
GF Orgran GF Vanilla Outback Animal shapes Biscuits 175g NC $ 3.24

Crispbread

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Dr Karg Classic 3 Seed Organic Wholegrain Crispbread 200g DeOKO $ 6.95
Dr Karg Emmental Cheese & Pumpkin Seed Organic Wholegrain Crispbread 200g DeOKO $ 6.95
Dr Karg Roasted Onion Organic Wholegrain Crispbread 200g DeOKO $ 6.95
Dr Karg Seeded Spelt Organic Wholegrain Crispbread 200g DeOKO $ 6.95
Not Available
this week		 Dr Karg Spelt Muesli Organic Wholegrain Crispbread 200g DeOKO $ 6.95
Dr Karg Spelt with Emmental Cheese Organic Wholegrain Crispbread 200g DeOKO $ 6.95
Dr Karg Tomato Mozzarella Organic Wholegrain Crispbread 200g DeOKO $ 6.95
GF Kasha Toasted Buckwheat Crispbread 100g NC $ 3.20
GF Orgran Crispibites Balsamic Herb 100g SPECIAL 20% off NC $ 2.36
GF Orgran Crispibites Corn 100g NC $ 2.95
GF Orgran Crispibread Buckwheat 125g NC $ 2.75
GF Orgran Crispibread Essential Fibre 125g Dietary Fibre 19% NC $ 2.95
GF Orgran Crispibread Quinoa 125g NC $ 3.50
GF Orgran Crispibread Toasted Corn 125g NC $ 2.75
GF Orgran Toasted Corn Dippers 100g NC $ 2.95
GF Pure Harvest Organic Corn Thins 150g ACO $ 2.75
GF Pure Harvest Organic Linseed Sesame Corn Thins 150g ACO $ 2.75
GF Pure Harvest Organic Wholegrain Brown Rice Cakes 150g ACO $ 2.98
GF Pure Harvest Wholegrain Brown Rice Cakes with Sesame 150g NC $ 2.98
GF Real Foods Multigrain Corn Thins 150g NC $ 2.75
GF Real Foods Organic Sesame Corn Thins 150g ACO $ 2.75
Corn Thins average 26 thin cakes per pack
GF Real Foods Soy Linseed Corn Thins 150g NC $ 2.75
GF Real Foods Wholegrain Brown Rice Thins 150g NC $ 2.75
GF Spiral Brown Rice Black Sesame Crackers 65g baked, not fried NC $ 5.60
Ingredients: brown rice, black sesame seeds, tamari - no added oil or fats, no MSG or flavour enhancers
GF Spiral Brown Rice White Sesame Crackers 65g baked, not fried NC $ 5.60
GF Spiral Organic Mung Bean Chips 50g 0% fat NC $ 5.80
Ingredients: Organic Mung Beans, Sea Salt - baked not fried, no added oil or preservatives

Crackers

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GF Almond Rice Crackers 100g - product of Australia NC $ 4.50
GF EatRite Tamari Seaweed Brown Wholegrain Rice Crackers 100g salt reduced NC $ 3.75
EatRite rice crackers are oven baked and contain no MSg or preservatives
GF Eskal Gluten Free Deli Crackers Onion 200g NC $ 4.20
GF Eskal Gluten Free Deli Crackers Original 200g NC $ 4.20
GF Freelicious Gluten Free Berry Buddy Bites 100g NC $ 4.25
GF Freelicious Gluten Free Berry Cocoa Bites 100g NC $ 4.25
GF Freelicious Gluten Free Cheese Crackers 125g NC $ 5.85
GF Freelicious Gluten Free Italian Herb Crackers 125g NC $ 5.85
GF Freelicious Gluten Free Original Crackers 125g NC $ 5.85
GF Freelicious Gluten Free Pizza Nibblers 100g small baked nibblies NC $ 4.25
GF Freelicious Gluten Free Rosemary Breadsticks 125g NC $ 5.85
GF Freelicious Gluten Free Tea Biscuits 125g 2 stay fresh packs NC $ 5.30
Grissinbon Small Breadsticks 250g NC $ 3.40
GF Melindas Gluten Free Natural Crackers 125g NC $ 4.90
GF Melindas Gluten Free Pepper and Chive Crackers 125g NC $ 4.90
GF Melindas Gluten Free Poppy Seed Crackers 125g NC $ 4.90
GF Naturally Good Cracked Pepper GF Deli Dippers 125g NC $ 4.15
GF Naturally Good Roasted Garlic and Herb GF Deli Dippers 125g NC $ 4.15
GF Naturally Good Rosemary Oilve Oil GF Deli Dippers 125g NC $ 4.15
GF Naturally Good Sea Salt GF Deli Dippers 125g NC $ 4.15
GF Orgran Deli Crackers 100g NC $ 3.45
brown rice, wholegrain sorghum, wholegrain millet, poppy seed

Chips and Nibbles

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GF Absolute Organic Beetroot Chips 45g ACO $ 3.40
Absolute Organic Lime Pepper Potato Chips 45g ACO $ 2.95
Absolute Organic Sweet Chilli & Sour Cream Potato Chips 45g ACO $ 2.95
GF Absolute Organic Sweet Potato Chips 45g ACO $ 3.35
GF Ajitas Lime Chilli Gluten Free Vege Chips 100g NC $ 3.10
GF Ajitas Natural Gluten Free Vege Chips 100g NC $ 3.10
GF Ajitas Salt and Vinegar Gluten Free Vege Chips 100g NC $ 3.10
GF Cobbs Organic Popcorn 145g - slightly sweet, slightly salty - Certified Organic ACO $ 3.95
GF Eskal Gluten Free Ice Cream Cones 45g NC $ 5.60
GF Eskal Gluten Free Pretzels 75g NC $ 2.90
GF Freedom Foods No Salt Potato Chips 100g NC $ 2.98
GF Healtheries Gluten Free Potato Stix Chicken Flavour 160g (8 x 20g snack packs) NC $ 4.55
low fat 7.5%, no MSG, artificial colours
GF Healtheries Gluten Free Potato Stix Roast Potato Flavour 160g (8 x 20g snack packs) NC $ 4.55
low fat 7.5%, no MSG, artificial colours
GF Healtheries Gluten Free Rice Rounds BBQ Flavour 200g (8 x 25g snack packs) NC $ 4.55
low fat 6%, no MSG, artificial colours - crispy bite sized crackers
GF Healtheries Gluten Free Rice Rounds Cheese & Bacon Flavour 200g (8 x 25g snack packs) NC $ 4.55
low fat 7%, no MSG, artificial colours - crispy bite sized crackers
GF Healtheries Gluten Free Rice Rounds Original 200g (8 x 25g snack packs) NC $ 4.55
low fat 7%, no MSG, artificial colours - crispy bite sized crackers
GF Healtheries Gluten Free Rice Wheels BBQ Flavour 180g (10 x 18g snack packs) NC $ 5.25
low fat 8%, baked, no MSG, artificial colours
GF Healtheries Gluten Free Rice Wheels Cheese Flavour 180g (10 x 18g snack packs) NC $ 5.25
low fat 8%, baked, no MSG, artificial colours
GF Healtheries Gluten Free Rice Wheels Roast Chicken Flavour 180g (10 x 18g snack packs) NC $ 5.25
low fat 8%, baked, no MSG, artificial colours
GF K & S Bhuja Mix 175g NC $ 2.35
GF K & S Chick Pea Chips 175g NC $ 2.35
GF K & S Chick Pea Crisps 175g NC $ 2.35
dip stick style crisps
GF Mexicana Organic Corn Chips 12 x 250g carton $ 2.75 ea ACO $ 33.00
No colours, flavours or preservatives. Ingredients: Organic Corn, GMO free Vegetable Oil, Salt
GF Mexicana Organic Corn Chips 250g ACO $ 2.95
Spiral Foods Sea Vegetable Low Fat Chips 60g NC $ 5.40
ingredients: potato starch, seaweed,, rice bran oil, sea salt, Jobs tears, wheat germ
Spiral Foods Spicy Wasabi Chips 60g NC $ 5.85
ingredients: potato starch, vegetables, tamari, rice bran oil, wasabi root, sea salt, Jobs tears, wheat germ
GF Thomas Chipman Organic Beetroot Chips 75g ACO $ 4.30
GF Thomas Chipman Organic Cheese Corn Chips 230g ACO $ 3.30
GF Thomas Chipman Organic Cracked Pepper Potato Chips 100g ACO $ 2.98
GF Thomas Chipman Organic Low Salt Corn Chips 230g ACO $ 3.30
GF Thomas Chipman Organic Low Salt Potato Chips 100g ACO $ 2.98
GF Thomas Chipman Organic Rosemary & Thyme Potato Chips 100g ACO $ 2.98

Baked Bread

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All breads are preservative free and will be dated by the Bakery assuming they will NOT be kept refrigerated as this is the typical treatment in shops. However we use refrigerated overnight transport to get the breads to us (all arrive on Tuesday) and ke
GF Golden Hearth Gluten Free Focaccia Cheese Olive - single pack Yeast Free NC $ 3.25
GF Golden Hearth Gluten Free Fruit Loaf 500g Yeast Free NC $ 6.65
GF Golden Hearth Gluten Free Garlic Bread - single pack Yeast Free NC $ 4.50
GF Golden Hearth Gluten Free Hamburger Buns BULK pack of 6 Yeast Free NC $ 10.50
GF Golden Hearth Gluten Free Hamburger Buns pack of 2 Yeast Free NC $ 3.95
GF Golden Hearth Gluten Free Hot Dog Buns BULK pack of 4 Yeast Free NC $ 10.98
GF Golden Hearth Gluten Free Hot Dog Buns pack of 2 Yeast Free NC $ 5.90
GF Golden Hearth Gluten Free Muffins Apple Cinnamon pack of 2 NC $ 4.50
GF Golden Hearth Gluten Free Muffins Strawberry pack of 2 NC $ 4.50
GF Golden Hearth Gluten Free Pizza Bases BULK pack of 4 x 8 inch round NC $ 9.80
GF Golden Hearth Gluten Free Pizza Bases BULK pack of 6 x 6 inch round NC $ 8.25
GF Golden Hearth Gluten Free Pizza Bases pack of 2 x 8 inch round Yeast Free NC $ 5.70
GF Golden Hearth Gluten Free Pizza Bases pack of 3 x 6 inch round Yeast Free NC $ 4.80
GF Golden Hearth Gluten Free Plain Loaf 500g Yeast Free NC $ 5.20
GF Golden Hearth Gluten Free Seed Loaf 500g Yeast Free NC $ 6.65
includes sunflower kernels, sesame seeds, pepitas
Golden Hearth Organic Classic Fruit Loaf 680g ACO $ 5.50
a more substantial loaf with kibbled grains, seeds and generous sultanas
Golden Hearth Organic Heavy Wholegrain 680g ACO $ 4.80
includes Wheat & Rye Flour, kibbled wheat & Rye
Golden Hearth Organic Multigrain 680g ACO $ 4.55
Golden Hearth Organic Soy Linseed 680g ACO $ 4.55
includes stoneground wheat flour, soy grits, linseed, kibbled wheat & rye
Golden Hearth Organic Stoneground Light 680g ACO $ 4.55
Golden Hearth Organic Stoneground Wholemeal 680g ACO $ 4.55
Golden Hearth Rye 100% Loaf Sliced 900g $ 4.95
Healthybake Organic Ancient Grains (Spelt & Kamut) and Seeds Loaf 600g sliced, WHEAT FREE NC $ 8.75
Healthybake Organic Ancient Grains Mini Rolls 12 pack, WHEAT FREE NC $ 8.75
Healthybake Organic Ancient Grains Rolls 4 pack 300g WHEAT FREE NC $ 8.20
Healthybake Organic Bavarian Sourdough (Spelt & Rye) 600g sliced, WHEAT FREE NC $ 7.90
Healthybake Organic Farmhouse Rye Loaf 600g sliced, includes Sunflower Kernels, Linseed, Sesame & Poppy Seeds, WHEAT FREE NC $ 7.30
GF Healthybake Organic Gluten Free Bread 5 Seed 670g sliced, WHEAT FREE, GLUTEN FREE NC $ 8.95
GF Healthybake Organic Gluten Free Bread Plain 670g sliced, WHEAT FREE, GLUTEN FREE NC $ 8.95
GF Healthybake Organic Gluten Free Fruit & Spice 670g sliced, WHEAT FREE, GLUTEN FREE NC $ 8.95
Healthybake Organic Kamut W/meal Loaf 700g sliced, WHEAT FREE NC $ 8.75
Healthybake Organic Kamut White Loaf 700g sliced, WHEAT FREE NC $ 8.75
Healthybake Organic Millet & Spelt Loaf 600g sliced, WHEAT FREE NC $ 7.90
Healthybake Organic Pharaoh & Linseed Loaf 600g sliced, WHEAT FREE NC $ 8.75
Healthybake Organic Pharaoh Loaf 600g sliced, WHEAT FREE NC $ 8.75
Healthybake Organic Rye & Raisin Loaf 600g sliced, WHEAT FREE NC $ 7.80
Healthybake Organic Rye Caraway Loaf 600g sliced, WHEAT FREE NC $ 7.95
Healthybake Organic Rye Loaf 700g sliced, WHEAT FREE NC $ 7.30
Healthybake Organic Seven Seeds Sourdough Cob Loaf 600g sliced, WHEAT FREE NC $ 8.75
Healthybake Organic Spelt Fruit Loaf 700g sliced, WHEAT FREE NC $ 9.30
Healthybake Organic Spelt Pizza Base 300g, WHEAT FREE NC $ 8.75
Healthybake Organic Spelt W/meal Loaf 700g sliced, WHEAT FREE NC $ 8.75
Healthybake Organic Spelt W/meal rolls 700g WHEAT FREE NC $ 8.75
Healthybake Organic Spelt White Loaf 700g sliced, WHEAT FREE NC $ 8.75
Healthybake Organic Spelt White Rolls 700g WHEAT FREE NC $ 8.75
Healthybake Organic Spelt Wholgrains Loaf 700g sliced, WHEAT FREE NC $ 8.75
Healthybake Organic Wholemeal Ancient Grains and Seeds Loaf 600g sliced, WHEAT FREE NC $ 8.75
Healthybake Rye Fruit Nut & Seed Loaf 650g WHEAT FREE NC $ 9.50
SOL Breads - yeast, sugar and dairy free - organic sourdough breadsPlease go to www.solbreads.com.au for full ingredients listings and product pics
SOL Breads - Available on preorder only
SOL 100% Wholegrain Rye 820g loaf OFC $ 6.85
SOL Ciabatta 400g OFC $ 4.50
SOL Focaccia 400g OFC $ 4.50
SOL Focaccia Rolls - pack of 4 OFC $ 5.50
SOL Fruit Bread 620g round freeform loaf OFC $ 7.65
SOL Fruit Bread 880g tinned loaf ACO $ 12.20
GF SOL Gluten Free Bread Rolls - pack of 4 OFC $ 8.95
GF SOL Gluten Free Fruit Loaf 810g sliced OFC $ 7.75
GF SOL Gluten Free Megagrain 770g sliced OFC $ 7.80
GF SOL Gluten Free Rice & Pumpkin 770g sliced OFC $ 7.35
SOL Kamut Loaf 600g OFC $ 7.35
SOL Light Rye Vienna Loaf 650g ACO $ 6.05
SOL Megagrain 730g (Wheat Free) OFC $ 7.35
SOL Olive Thyme Country Baguette OFC $ 4.50
SOL Olive Thyme Rolls - pack of 4 OFC $ 5.60
SOL Olive Thyme - Large - 880g free form loaf OFC $ 8.20
SOL Olive Thyme - Small - 520g free form loaf OFC $ 6.20
SOL Pain de Campagne - Large - 880g free form loaf OFC $ 7.10
SOL Pain de Campagne - Small - 520g free form loaf OFC $ 5.50
SOL Pain de Campagne Country Baguette OFC $ 4.10
SOL Pain de Campagne Rolls - pack of 4 OFC $ 5.60
SOL Pugliese 800g free form loaf OFC $ 7.20
SOL Pumpkin & Pepitas 570g loaf OFC $ 6.95
SOL Pumpkin & Pepitas Country Baguette OFC $ 4.50
SOL Reduced Gluten High Top 800g (unbleached white wheat flour) OFC $ 6.40
SOL Spelt Fruit Bread 600g (Wheat Free) OFC $ 7.75
SOL Spelt Megagrain 650g (Wheat Free) OFC $ 7.95
SOL Spelt Wholemeal 650g (Wheat Free) OFC $ 7.50
SOL Turkish Bread 400g OFC $ 4.50
SOL Walnut Bread - Large - 880g free form loaf OFC $ 8.05
SOL Walnut Bread - Small - 500g tinned loaf, sliced OFC $ 6.55
SOL Wholemeal & Sesame 880g loaf OFC $ 7.35
Vitality Bakehouse Gluten Free Bread - Free of gluten, wheat, nuts, egg, dairy, artificial flavours and colours - 99% fat free

Flat Bread

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Mountain Bread contain No Yeast or Sour Dough, no sugar, milk, eggs , oil or fat added
Mountain Bread Corn Wraps 200g - 8 pieces NC $ 3.49
Mountain Bread Organic Wheat Wraps 200g - 8 pieces NASAA $ 3.49
Mountain Bread Rice Wraps 200g - 8 pieces NC $ 3.49
Mountain Bread Rye Wraps 200g - 8 pieces NC $ 3.49
GF Old Time Bakery Gluten Free Pizza Bases 300g (pack of 2) yeast free, soy free NC $ 6.95
GF Old Time Bakery ORGANIC Gluten Free Wholemeal Flat Bread 250g - 4 pieces ACO $ 6.95

Sprouted Bread

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Pema Vital Organic Light Low Fat Multigrain Sliced 10 x 50g wrapped BIOCERT $ 4.90
Pema Vital Organic Linseed Bread Sliced 500g BIOCERT $ 4.90
Pema Vital Organic Pumpernickle Bread Sliced 500g BIOCERT $ 4.90
Pema Vital Organic Sunflower Seed Sprouted Bread Sliced 500g BIOCERT $ 4.90
Pema Vital Organic Wholemeal Rye Bread Sliced 500g BIOCERT $ 4.90
Purelife Organic Sprouted Date & Walnut Bread 900g ACO $ 9.95
Purelife Organic Sprouted Essene Supreme Bread 900g (Wheat & Rye) - order by Thursday night ACO $ 7.50
Purelife Organic Sprouted Kamut Bread 900g ACO $ 9.90
Purelife Organic Sprouted Rye Bread 900g ACO $ 7.60

Jams

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GF Charles Jacquin Black Cherry Sugarless Spread 325g NC $ 4.99
GF Charles Jacquin Black Currant Sugarless Spread 325g NC $ 4.99
GF Charles Jacquin Black Raspberry Sugarless Spread 325g NC $ 4.99
GF Charles Jacquin Blueberry Sugarless Spread 325g NC $ 4.99
GF Charles Jacquin Mirabelle Plum Sugarless Spread 325g NC $ 4.99
GF Charles Jacquin Royal Fig Sugarless Spread 325g NC $ 4.99
GF Charles Jacquin Strawberry Sugarless Spread 325g NC $ 4.99
GF Charles Jacquin Thick Apricot Sugarless Spread 325g NC $ 4.99
GF Lloyds ORGANIC Apricot Jam 500g ACO $ 6.95
GF Lloyds ORGANIC Fig Jam 500g ACO $ 6.95
GF Lloyds ORGANIC Orange Marmalade 500g ACO $ 6.95
GF Lloyds ORGANIC Plum Jam 500g ACO $ 7.50
GF Lloyds ORGANIC Three Fruit Marmalade 500g ACO $ 7.50
Maleny Cuisine Chilli Jam 375g NC $ 5.95
Maleny Cuisine Onion Marmalade Diced 350g NC $ 7.57
Maleny Cuisine Strawberry Lime Whisky Conserve 425g NC $ 6.63
GF Ozganics Organic Apricot Jam 300g ACO $ 6.40
GF Ozganics Organic Strawberry Jam 300g ACO $ 6.40
GF Planet Organic Apricot Sugarless Spread 283g QAI $ 5.95
GF Planet Organic Blackberry Sugarless Spread 283g QAI $ 5.95
GF Planet Organic Blueberry Sugarless Spread 283g QAI $ 5.95
GF Planet Organic Orange Marmalade Sugarless Spread 283g QAI $ 5.95
GF Planet Organic Raspberry Sugarless Spread 283g QAI $ 5.95
GF Planet organic Strawberry Sugarless Spread 283g QAI $ 5.95
GF Planet Organic Superfruit Sugarless Spread 283g QAI $ 5.95
red grape, pomegranate,acai, cherry
GF St Dalfour Blackberry Sugarless Spread 284g NC $ 4.20
GF St Dalfour Cranberry Blueberry Sugarless Spread 284g NC $ 4.20
GF St Dalfour Four Fruits Sugarless Spread 284g NC $ 4.20
GF St Dalfour Golden Peach Sugarless Spread 284g NC $ 4.20
GF St Dalfour Gourmet Pear Sugarless Spread 284g NC $ 4.20
GF St Dalfour Kumquat Sugarless Spread 284g NC $ 4.20
GF St Dalfour Mirabella Plum Sugarless Spread 284g NC $ 4.20
GF St Dalfour Orange Ginger Sugarless Spread 284g NC $ 4.20
GF St Dalfour Orange Marmalade Sugarless Spread 284g NC $ 4.20
GF St Dalfour Pineapple Mango Sugarless Spread 284g NC $ 4.20
GF St Dalfour Raspberry Pomegranate Sugarless Spread 284g NC $ 4.20
GF Sunny Creek Cocktail Berry Jam 310g NASAA $ 5.95
GF Terra Australis Fig Ginger Jam 300g NC $ 5.50
GF Terra Australis Rhubarb Ginger Conserve 300g NC $ 5.50

Honey and Honey Products

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GF Manuka Medicinal MGO 100 Honey 250g UMF 10+ NC $ 18.40
GF Manuka Medicinal MGO 400 Honey 250g UMF 20+ NC $ 35.90
GF Manuka Medicinal MGO 550 Honey 250g UMF 25+ NC $ 49.95
GF Raw Unheated Honey LOCAL 1.4kg $ 8.50/kg NC $ 11.90
refill your own jars from these easy pouring bulk containers
GF Raw Unheated Honey LOCAL 500g jar NC $ 4.50
GF Raw Unheated HoneyLOCAL 2.8kg $ 7.95/kg NC $ 22.26
GF Simply Organic Honey 1kg ACO $ 13.50
GF Simply Organic Honey 500g Squeeze bottle ACO $ 8.50

Spreads and Toppings

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GF Aussie Mite Gluten Free Vegie Spread 300g Vegan NC $ 5.95
Australian made and owned,no GM ingredients
GF Carwari Carob Topping 500g NC $ 8.50
GF Cawari Organic Tahini Honey Butter 250g ACO $ 8.90
GF Ceres Organic Almond Butter Spread 200g BIOGRO $ 8.90
GF Ceres Organic Almond Butter Spread 300g BIOGRO $ 12.50
GF Ceres Organic Sunflower Butter Spread 300g BIOGRO $ 6.90
GF Eskal Nut Free Butter Crunchy 450 NC $ 7.50
GF Freedom Foods Vegie Spread Gluten Free Yeast Free 280g NC $ 5.30
Very rich source of Vitamin B Complex and Folate.
GF Loving Earth Coconut Cashew Cream Raw ORGANIC 175g ACO $ 12.90
GF Loving Earth Coconut Chocolate Butter Raw ORGANIC 175g Dairy Free, Agave sweetened NC $ 9.90
GF Loving Earth Coconut Chocolate Butter Raw ORGANIC 550g Dairy Free, Agave Sweetened NC $ 21.90
Not Available
this week		 GF Maple Syrup A Grade Wild 375ml NC $ 16.40
GF Maple Syrup Organic 250ml glass, Global Organics ACO $ 13.90
GF Melrose Almond Brazil & Cashew Spread 250g NC $ 8.90
GF Melrose Brazil Nut & Linseed Spread 250g NC $ 8.90
GF Melrose Cashew Spread 250g NC $ 8.90
GF Melrose Hazlenut Spread 250g NC $ 8.95
Nutkao New Cream Chocolate Hazlenut Spread Creamy 750g NC $ 5.95
GF Peanut Paste Crunchy 375g no salt, sugar or preservatives NC $ 4.40
GF Peanut Paste Smooth 375g no salt, sugar or preservatives NC $ 4.40
ingredients: 100% Queensland grown peanuts only
GF Planet Organic Hulled Tahini 375g ACO $ 6.50
GF Planet Organic Unhulled Tahini 375g ACO $ 6.50
GF Spiral Organic Black Strap Molasses 300g ACO $ 4.95
GF Spiral Organic Golden Syrup 300g ACO $ 4.50
GF Sunny Creek Blueberry Topping 250ml NASAA $ 7.99
GF Sunny Creek Purple Raspberry Topping 250ml NASAA $ 7.99
Sweet William Choc Spread Dairy Free Nut Free 400g NC $ 5.35
Tartex Champignon Mushroom Pate 125g can ORGANIC $ 4.85
Tartex Herb & Garlic Pate 200g squeeze tube ORGANIC $ 6.37
Tartex Herb Vegetable Pate 250g can ORGANIC $ 7.98
Tartex Organic Olive Pate 125g can ORGANIC $ 4.85
Tartex Organic Shitake Mushroom Pate 125g can ORGANIC $ 4.85
Tartex Pate Multipack 5 x 25g mixed ORGANIC $ 5.34
Tartex Pesto Pate 125g can ORGANIC $ 4.85
Tartex Vegetable Pate 200g squeeze tube ORGANIC $ 6.37
GF Wallaby Macadamia Nut Butter 180g NC $ 6.90
Yackandandah Lemon Curd Spread 350g NC $ 3.95
Yackandandah Lime Curd Spread 350g NC $ 3.95
Yackandandah Passionfruit Curd Spread 350g NC $ 3.95

Sauces,Chutneys and Dressings

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GF Beerenberg Chutney Takatala 280g NC $ 5.20
GF Beerenberg Cranberry Sauce 280g NC $ 5.70
GF Beerenberg Dressing Blue Cheese 300ml NC $ 5.70
GF Beerenberg Marinade Smoky Bourbon 300ml NC $ 5.35
GF Beerenberg Marinade Takatala 300ml NC $ 5.35
GF Beerenberg Mustard Bavarian 200g NC $ 4.85
GF Beerenberg Mustard Hot 220g NC $ 4.85
GF Beerenberg Mustard Red Wine & Garlic 220g NC $ 4.85
GF Beerenberg Pickles Mustard 260g NC $ 4.85
GF Beerenberg Sauce Peppercorn 300ml NC $ 4.85
Not Available
this week		 GF Beerenberg Sauce Worcester 300ml NC $ 5.35
GF Bragg All Purpose Seasoning 180ml spray bottle (Liquid Amino Acids - unfermented Soy Sauce) NC $ 6.98
GF Bragg All Purpose Seasoning 473ml (Liquid Amino Acids - unfermented Soy Sauce) NC $ 9.50
GF Bragg All Purpose Seasoning 946ml (Liquid Amino Acids - unfermented Soy Sauce) NC $ 15.50
GF Eskal Nut Free Satay Sauce 285g NC $ 5.95
GF Eskal White Horseradish 150g NC $ 3.60
GF Eskal White Horseradish 375g NC $ 6.95
GF Global Organics Dijon Mustard 200g ACO $ 4.80
GF Global Organics Olive Paste 120g ACO $ 6.95
GF Global Organics Pesto Rosso 120g ACO $ 6.95
tomato, peccorino & parmesan cheese, cashews, basil, pine nuts,garlic
GF Global Organics Pesto Siciliano 120g ACO $ 6.95
basil, walnuts, cashews, pine nuts, peccorino & parmesan cheese, garlic
GF Global Organics Pesto Verde 120g ACO $ 6.95
basil, walnuts, cashews,pine nuts,garlic
GF Global Organics Wholegrain Mustard 200g ACO $ 4.80
GF Gourmet Organic Balsamic Olive Oil Dressing 250ml ACO $ 6.45
GF Gourmet Organic Creamy French Dressing 250ml ACO $ 5.69
GF Gourmet Organic Honey Mustard Dressing 250ml ACO $ 5.69
GF Gourmet Organic Italian Dressing 250ml ACO $ 5.69
GF Gourmet Organic Sweet Chilli Dressing 250ml ACO $ 5.69
Lloyds Organic Plum Sauce 250ml no added sugar no preservatives ACO $ 8.75
GF Lotus Organic Tamari 250ml ORGANIC $ 5.75
GF Lotus Organic Tamari 500ml ORGANIC $ 8.95
Maleny Cuisine Apple Fig Ginger Chutney 280g NC $ 5.68
Maleny Cuisine Italian Style Salad Dressing 375ml NC $ 4.95
Maleny Cuisine Mango Apple Pumpkin Chutney 280g NC $ 5.68
Maleny Cuisine Savoury Eggplant Chutney 280g NC $ 5.95
Maleny Cuisine Special BBQ Sauce 375ml NC $ 6.95
Maleny Cuisine Spicy Tomato Relish 275g NC $ 5.68
Maleny Cuisine Spicy Tomato Sauce 375ml NC $ 6.95
Maleny Cuisine Sweet Chilli Ginger Sauce 375ml NC $ 6.95
Maleny Cuisine Sweet Mustard Salad Dressing 375ml NC $ 4.95
Maleny Cuisine Thai Style Salad Dressing 375ml NC $ 4.95
GF Melrose Organic Dijonnaise 365g egg and cholesterol free ACO $ 5.26
GF Melrose Worcestshire Sauce ORGANIC 250ml ACO $ 5.95
Muir Glen Organic Tomato Ketchup 680g USDA $ 7.60
classic style ketchup, all organic ingredients
Norganic Organic Reduced Fat Soya Mayo 475ml $ 6.30
Norganic Soya Mayo 475ml NC $ 6.60
Norganic Soya Mayo 950ml NC $ 9.50
GF Ozganics Organic Avocado Dressing 250ml ACO $ 5.99
GF Ozganics Organic BBQ Sauce 250ml ACO $ 5.99
GF Ozganics Organic Butter Chicken Curry Sauce 375g jar ACO $ 6.50
creamy, smooth and mildly seasoned
GF Ozganics Organic Chilli Garlic Dipping Sauce 250ml ACO $ 5.99
GF Ozganics Organic Garlic Dressing 250ml ACO $ 5.99
GF Ozganics Organic Lemon Myrtle Dressing 250ml ACO $ 5.99
a base of certified organic sunflower oil & apple cider vinegar with pure lemon myrtle added
GF Ozganics Organic Low Fat Caesar Dressing 250ml ACO $ 5.99
GF Ozganics Organic Oil Free Balsamic Dressing 250ml ACO $ 5.99
GF Ozganics Organic Oil Free French Dressing 250ml ACO $ 5.99
GF Ozganics Organic Oil Free Italian Dressing 250ml ACO $ 5.99
GF Ozganics Organic Roghan Josh Curry Sauce 375g jar ACO $ 6.50
authentic, spicy Kashmiri style - traditionally served with lamb
GF Ozganics Organic Thai Green Curry Sauce 375g jar ACO $ 6.50
GF Ozganics Organic Thai Red Curry Sauce 375g jar ACO $ 6.50
GF Ozganics Organic Tikka Masala Curry Sauce 375g jar ACO $ 6.50
the spiciest curry sauce in the Ozganics range - a fusion of spice blend, coconut & coriander
GF Ozganics Organic Tomato Sauce 250ml ACO $ 5.99
Spiral Organic Ginger Hijiki Sauce 295ml QAI $ 10.30
Spiral Organic Miso Hoisin Sauce 296ml QAI $ 9.60
Spiral Organic Pepper Sauce 147ml Medium Hot QAI $ 5.20
Spiral Organic Raspberry Hibiscus Vinaigrette Drizzle 296ml QAI $ 7.90
Spiral Organic Rose White Balsamic Vinaigrette Drizzle 236ml QAI $ 7.90
Spiral Organic Satay Sauce Spiral 296ml QAI $ 9.60
Spiral Organic Sweet & Spicy BBQ Sauce 295ml QAI $ 8.60
Spiral Organic Thai BBQ Sauce 295ml QAI $ 10.30
GF Sunset Ridge Gluten Free Davidson Plum Topping 250ml ACO $ 6.95
Not Available
this week		 GF Sunset Ridge Gluten Free Sweet Chilli Sauce 250ml sugar free, sweetened with stevia ACO $ 6.95
Whole Earth Tomato Ketchup 340g no cane sugar NL01 $ 5.98
GF Woods Green Tomato Pickle 385g NC $ 4.96
GF Woods Hot Apple Chutney 385g NC $ 4.96
GF Woods Tomato Relish 385g NC $ 4.96

Canned and Bottled Food

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GF Amato Organic Tomato Puree BULK 12 x 700ml jar ECOCERT $ 43.80
GF Amys Organic Black Bean Vegetable Soup 411g can 0.7% fat QAI $ 5.50
Amys Organic Chunky Tomato Bisque Soup 411g can 4.8% fat QAI $ 5.50
Amys Organic Cream of Mushroom Soup 411g can 4.8% fat QAI $ 5.95
GF Amys Organic Lentil Soup 411g can QAI $ 5.50
GF Amys Organic Low Fat Cream of Tomato Soup 411g can 1% fat QAI $ 5.50
Amys Organic Medium Chilli Beans 437g can 2.3% fat USDA $ 5.50
Amys Organic Medium Chilli Beans with Vegetables 437g can 2.9% fat USDA $ 5.50
GF Amys Organic No Chicken Noodle Soup 411g can vegan 1.5% fat QAI $ 5.50
Amys Organic Refried (Pinto) Beans 437g can 2.3% fat USDA $ 4.68
Amys Organic Refried Black Beans 437g can 2.3% fat USDA $ 4.68
Amys Organic Salsa Spicy Chipotle 496g QAI $ 8.95
Amys Organic Spicy Chilli Beans 437g can 2.3% fat USDA $ 5.50
GF Amys Organic Split Pea Soup 411g can vegan 1.9% fat QAI $ 5.50
Amys Organic Vegetable Barley Soup 411g can vegan 0.4% fat QAI $ 5.95
GF Bio Nature Organic Tomato Paste double concentrated 300g BIOIT $ 4.20
GF BioNature Organic Butter (Lima) Beans 400g BIO $ 1.95
GF Borrelli Marinated Octopus 550g jar NC $ 14.95
GF Borrelli Mussels in Oil 280g NC $ 8.40
GF Carbonnell Anchovy Stuffed Olives 150g NC $ 2.95
GF Carlino Anchovy Fillets in Oil 80g NC $ 3.95
GF Carlino Anchovy Fillets in Sunflower Oil 580g jar NC $ 22.90
GF Carmelina Artichoke Hearts 400g NC $ 3.95
GF Carmelina Artichokes Marinated in Oil 340g NC $ 4.80
GF Carmelina Eggplant Fillets in Oil 280g NC $ 4.50
GF Carmelina Eggplant Fillets in Oil 520g NC $ 7.50
GF Charlie Brown Mixed Mushrooms Marinated in Oil 1.5kg NC $ 16.50
GF Delicias Caperberries in Vinegar 370ml NC $ 4.50
GF Delicias Capers in Vinegar 100g NC $ 2.40
GF Delicias Capers in Vinegar 370g NC $ 5.75
GF Delicias Garlic Cloves Marinated in Oil & Herbs 370ml NC $ 4.90
Don Pomodoro Bruschetta Sauce 360g NC $ 3.30
Don Pomodoro ORGANIC Tomato & Basil Pasta Sauce 350g BIOIT $ 4.65
Eden ORGANIC Refried Red Kidney Beans 425g OCIA $ 4.68
GF Global Organic Black Beans 400g ACO $ 2.10
GF Global Organic Cannellini 400g ACO $ 2.10
GF Global Organic Chick Peas 400g ACO $ 2.10
GF Global Organic Chick Peas 400g No added salt or sugar ACO $ 2.10
GF Global Organic Diced Tomato 400g can BIOIT $ 1.90
GF Global Organic Mixed Bean Salad 400g ECOCERT $ 2.10
GF Global Organic Red Kidney Beans 400g ACO $ 2.10
GF Global Organic Tomato Puree 720ml jar ACO $ 3.30
Jensens Organic Basil & Garlic Pasta Sauce 500g ACO $ 3.95
Jensens Organic Bolognaise Pasta Sauce 500g ACO $ 3.95
Jensens Organic Medium Salsa Dip 320g jar ACO $ 3.95
Jensens Organic Mild Salsa Dip 320g jar ACO $ 3.95
GF Jolly Organic Beetroot (baby) slices 330ml glass jar BIOCERT $ 4.95
GF Jolly Organic Red Cabbage Shredded 680ml jar BIO $ 6.50
GF Jolly Organic Sliced Gherkins 530g glass jar BIOCERT $ 6.90
GF Jolly Organic Whole Gherkins 670g glass jar BIOCERT $ 7.50
GF Jolly Organics Apple Sauce 700ml BIOCERT $ 5.60
GF Jolly Organics Sauerkraut 720ml jar BIO $ 6.50
GF Leeton Organic Black Olives 500g jar ACO $ 7.50
GF Leeton Organic Green Olives 500g jar ACO $ 7.50
GF Lipini Beans in Brine 580ml NC $ 4.95
GF Lloyds Organic Apricot Halves in Jars 400g in water, no added sugar ACO $ 6.80
GF Lloyds Organic Dessert Prunes in biodynamic grape juice 450g jar ACO $ 6.95
GF Lloyds Organic Peaches (sliced) in water 400g jar no added sugar ACO $ 6.30
GF Lloyds Organic Plums poached in biodynamic grape juice, cinnamon and cloves 400g ACO $ 6.95
Muir Glen Organic Pizza Sauce 426g can USDA $ 4.90
all organic ingredients: tomato puree, onion, oregano, basil, pepper, garlic
Muir Glen Organic Salsa Medium 454g USDA $ 7.95
Muir Glen Organic Salsa Mild 454g USDA $ 7.95
Muir Glen Organic Tomato & Basil Pasta Sauce 723g jar USDA $ 9.50
Muir Glen Organic Tomato & Herb Chunky Pasta Sauce 723g jar USDA $ 9.50
Muir Glen Organic Tomato & Roasted Garlic Pasta Sauce 723g jar USDA $ 9.50
GF Orgran Gluten Free Pasta Spirals in Tomato Sauce 220g can NC $ 2.25
GF Orgran Gluten Free Spaghetti in Tomato & Basil Sauce 420g ring pull can NC $ 3.06
NEW recipe combining rice and split pea flour for additional protein
GF Orgran Gluten Free Spaghetti in Tomato Sauce 220g can NC $ 2.25
Riverside Spicy Capsicum Paste ORGANIC 300g NASAA $ 6.95
Riverside Tomato & Basil Pasta Sauce ORGANIC 500ml NASAA $ 6.55
GF Rosnay Kalimata Olives ORGANIC 500g Fantastic flavour ACO $ 13.20
Siena Organic Baked Beans in Tomato Sauce 400g BIOIT $ 1.95
Siena Organic Baked Beans in Tomato Sauce BULK 12 x 400g carton $ 1.80 ea BIOIT $ 21.60
GF Siena Organic Cannellini Beans 400g BIOIT $ 1.90
GF Siena Organic Cannellini Beans BULK 12 x 400g carton $ 1.80 ea BIOIT $ 21.60
GF Siena Organic Chick Peas BULK 12 x 400g carton $ 1.80 ea BIOIT $ 21.60
GF Siena Organic Chick Peas 400g BIOIT $ 1.90
GF Siena Organic Lentils 400g BIOIT $ 1.90
GF Siena Organic Lentils BULK 12 x 400g carton $ 1.80 ea BIOIT $ 21.60
GF Spiral Organic Coconut Milk 400g can reduced fat 6% ACO $ 2.95
GF True Organix Organic Coconut Cream 375g can USDA $ 2.95
GF True Organix Organic Coconut Milk 375g can USDA $ 2.95
Whole Earth Organic Baked Beans in Tomato Sauce 400g ETKO $ 3.85
fruit juice sweetened, gluten free, vegan

Prepared Meals

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Casbah Rice Pilaf 198g NC $ 4.80
Casbah Spanish Rice Pilaf 198g NC $ 4.80
Casbah Tabouli Mix 170g NC $ 5.50
Not Available
this week		 GF Organic Papadums Plain 100g USDA $ 3.95
made with finest quality organic Urad Dal and Rice flours
GF Organic Papadums Spiced 100g USDA $ 3.95
GF Orgran Garden Vegetable Soup for Cup (2 x sachets) NC $ 3.33
GF Orgran Sweet Corn Soup for Cup (2 x sachets) NC $ 3.33
GF Orgran Tomato Soup for Cup (2 x sachets) NC $ 3.33
Pattu Indian Cuisine - all are Gluten Free
GF Pattu Aloo Mutter (Potato & Green Peas Curry MILD) 285g NC $ 3.50
GF Pattu Baingan Bharta (Eggplant Curry MILD) 285g NC $ 3.50
GF Pattu Bhindi Masala (Okra Curry MILD) 285g NC $ 3.50
GF Pattu Channa Masala 285g (Chick Peas Curry MILD) NC $ 3.50
GF Pattu Dal Fry 285g (classic Dal MILD) NC $ 3.50
GF Pattu Dal Makhani (Creamy Dal Curry MILD with Red Kidney Beans) 285g NC $ 3.50
Pattu Gulab Jamum 270g jar (desert dumplings) NC $ 2.85
classic Indian sweet dumplings - wheat flour, sugar, ghee, milk, cardomon spice
GF Pattu Kadhi Pakodi (Lentil Dumplings Yoghurt Curry MILD) 285g NC $ 3.50
GF Pattu Mutter Paneer 285g (Cottage Cheese & Green Peas Curry MEDIUM) NC $ 3.50
GF Pattu Navaratan Korma 285g (Mixed Vegetables in Korma sauce MILD) NC $ 3.50
GF Pattu Palak Paneer (Paneer Cheese & Creamy Spinach Sauce) 285g NC $ 3.50
GF Pattu Pav Bhaji (Curried Vegetables HOT strong authentic flavours) 285g NC $ 3.50
GF Pattu Peas & Mushroom Curry MILD 285g NC $ 3.50
GF Pattu Premium Mango Pickle HOT 285g NC $ 3.95
GF Pattu Premium Mixed Pickle HOT 285g NC $ 3.95
GF Pattu Rajma Masala (Red Kidney Beans Masala Curry MEDIUM) 285g NC $ 3.50
GF Pattu Sarson Ka Saag (Mustard Leaves Curry MILD) 285g NC $ 3.50
St Dalfour Ready Meals - come with salt & pepper sachets, fork - ready to eat or heat
GF St Dalfour Gourmet Chicken with Vegetables Meal 175g NC $ 4.50
St Dalfour Gourmet Cous Cous Meal 175g NC $ 4.50
GF St Dalfour Gourmet Duck with Vegetables Meal 175g NC $ 4.50
GF St Dalfour Gourmet Ham & Potato Meal 175g NC $ 4.50
GF St Dalfour Gourmet Three Bean and Sweetcorn Meal 175g NC $ 4.50
St Dalfour Gourmet Tuna & Pasta Meal 175g NC $ 4.50
St Dalfour Gourmet Wholegrain Wheat with Beans Meal 175g NC $ 4.50
GF St Dalfour Gourmet Wild Salmon with Veggies Meal 175g NC $ 4.50
GF Yackandandah Gluten Free Black Bean Simmer Sauce 430g NC $ 4.95
GF Yackandandah Gluten Free Bushies BBQ Simmer Sauce 430g NC $ 4.95
GF Yackandandah Gluten Free Lemon Honey & Ginger Simmer Sauce 430g NC $ 4.95
GF Yackandandah Gluten Free Louisiana Cajun Simmer Sauce 390g NC $ 4.95
GF Yackandandah Gluten Free Mongolian Hot Pot Simmer Sauce 430g NC $ 4.95
GF Yackandandah Gluten Free Sesame Honey chilli & Apricot Simmer Sauce 430g NC $ 4.95
GF Yackandandah Gluten Free Spicy Plum Simmer Sauce 430g NC $ 4.95
GF Yackandandah Gluten Free Tandoori Tikka Simmer Sauce 390g NC $ 4.95
GF Yackandandah Gluten Free Thai Satay Simmer Sauce 390g NC $ 4.95

Babyfood

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GF Green Monkey Organic Apple & Blueberry Baby Food 100g IFOAM $ 2.95
GF Green Monkey Organic Carrot & Parsnip Baby Food 100g IFOAM $ 2.95
GF Green Monkey Organic Pumpkin. Silverbeet & Sweet Potato Baby Food 100g IFOAM $ 2.95
Organic Baby Bircher Muesli 250g wheat free ACO $ 5.95
biodynamic rolled oats, bd sultanas, bd ground apple, organiic ground almonds and sunflower kernels
GF Organic Baby Gluten Free Rice Cereal Apple Banana 330g ACO $ 5.50
all biodynamic ingredients: rice, apple and banana
GF Organic Baby Gluten Free Rice Cereal 330g ACO $ 4.45
Organic Baby Wheat Free Oat Cereal 250g ACO $ 4.45
GF Organic Bubs Apricot, Carrot Fig 100g Organic $ 3.10
all Organics Bubs Superfoods range are free of gluten, dairy, pesticides, GMO and CO2 as this is a Carbon neutral product.suitable for bubs aged 6 months+. All come in tub with spoon, ready to go
GF Organic Bubs Blueberry Banana Quinoa 100g Organic $ 3.10
GF Organic Bubs Mango Banana Pomegranate 100g Organic $ 3.10
GF Organic Bubs Pumpkin, Kumara Cous Cous 100g Organic $ 3.10
GF Organic Bubs Sweetcorn Pumpkin Chia 100g Organic $ 3.10

Juices

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(all 100% Pure Juices - no dilution - unless indicated)
GF Absolute Organic Apple & Kiwi Juice 1L ACO $ 5.80
GF Absolute Organic Apple & Pear Juice 1L ACO $ 5.80
GF Absolute Organic Apple Juice Clear 1L ACO $ 5.80
GF Absolute Organic Apple Juice Cloudy 1L ACO $ 5.80
GF Absolute Organic Orange Juice 1L ACO $ 5.80
GF Aloe Vera Juice 1L Micropulp NC $ 16.50
GF Aloe Vera Juice Orange Mango 1L NC $ 16.50
GF Biotta Beetroot Juice ORGANIC 500ml BIO $ 6.95
GF Biotta Breakfast Drink ORGANIC 500ml enriched with Whey protein BIO $ 6.95
GF Biotta Breuss Vegetable Juice ORGANIC 500ml BIO $ 7.95
beetroot, carrot, celery, potato, radish
GF Biotta Vita 7 Juice ORGANIC 500ml BIO $ 6.95
orange, carrot,banana,apple, pineapple, whey, grape, buckthorn berries, beetroot, lemon
GF Cooks Organic Apple Juice 1L glass (cloudy) ACO $ 6.40
GF Cooks Organic Apple Juice 300ml glass (cloudy) ACO $ 2.95
GF Devereux Organic Apple & Ginger Juice 1L glass (cloudy) OA $ 6.80
GF Devereux Organic Pear Juice 1L glass (cloudy) OA $ 6.80
GF Devereux Organic Pear & Apple Juice 1L glass (cloudy) OA $ 6.80
GF Devereux Organic Pear & Ginger Juice 1L glass (cloudy) OA $ 6.80
GF Douglas Park Organic Apple Juice 250ml popper ACO $ 1.80
GF Douglas Park Organic Apple Juice Poppers BULK 24 x 250ml carton $ 1.66 ea ACO $ 39.84
GF Douglas Park Organic Orange Juice 250ml popper ACO $ 1.70
GF Eskal Pomegranate & Blueberry Juice 1L NC $ 8.95
contains the juice from 2.4kg of fruit
GF Eskal Pomegranate Cranberry Juice 1L`conatins the juice from 2.4kg of fruit NC $ 8.95
GF Eskal Pomegranate Juice 1L NC $ 8.95
contains the juice from 2.4kg of Pomegranates
GF Fijian Noni Juice 1L $ 26.95
GF Found Organic Black Mulberry Juice 250ml USDA $ 4.85
contains the pure juice of 44 Black Mulberries
GF Found Organic Pomegranate Antioxidant Juice 250ml USDA $ 4.85
GF Found Organic Pomegranate, Acai and Black Mulberry Super Antioxidant Juice 250ml USDA $ 4.85
GF Found Organic Quince Juice 250ml USDA $ 4.85
contains the pure juice of 4 Quinces
GF Found Organic Sour Cherry Juice 250ml USDA $ 4.85
contains the pure juice of 39 Sour Cherries
GF Lakewood Organic Black Cherry Juice 946ml USDA $ 13.90
GF Lakewood Organic Blueberry Juice 946ml USDA $ 21.50
GF Lakewood Organic Cranberry Juice 946ml USDA $ 21.50
GF Lakewood Organic Lemon Juice 370ml USDA $ 6.70
GF Lakewood Organic Super Vegie Juice 370ml USDA $ 4.90
(a blend of tomato, carrot, celery, broccoli, beetroot, parlsey, lettuce, spinach,watercress, lemon juice, garlic)
GF Lloyds Organic Goodnight Nightcap 750ml biodynamic ACO $ 8.90
(100% Pure Grape Juice, Cloves, Cinnamon, Aniseed, Valerian, Camomile, Fennel, Dandelion, Chicory, Thyme, Rosemary, Bay, Strawberry Clover)
GF Lloyds Organic Prune Juice 1L biodynamic ACO $ 8.20
GF Lloyds Organic Prune Juice 300ml biodynamic ACO $ 2.70
GF Lloyds Organic Red Grape Juice 2L biodynamic ACO $ 12.90
GF Lloyds Organic Red Grape Juice 300ml biodynamic ACO $ 2.60
GF Lloyds Organic Red Grape Juice 750ml biodynamic ACO $ 5.90
GF Lloyds Organic White Grape Juice 2L biodynamic ACO $ 12.90
GF Lloyds Organic White Grape Juice 300ml biodynamic ACO $ 2.60
GF Lloyds Organic White Grape Juice 750ml biodynamic ACO $ 5.90
GF Natures Goodness Acai Juice 500ml $ 22.90
GF Natures Goodness Aussie Bush Juice 500ml $ 22.90
GF Natures Goodness Goji Juice 1L $ 29.90
GF Natures Goodness Jungle Force Juice Concentrate 1L NC $ 35.70
a blend of antioxidant and nutrient rich superfruits: Acai, mangosteen, Goji, Pomegranate and Noni

Sparkling Drinks

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GF Robinvale Organic Sparkling Cooler 330ml DEMETER $ 3.50
GF Robinvale Organic Sparkling Cooler 750ml DEMETER $ 8.95
GF Robinvale Organic Sparkling Ginger 330ml DEMETER $ 3.50
GF Robinvale Organic Sparkling Ginger 750ml DEMETER $ 8.95
GF Robinvale Organic Sparkling Lambrusco 330ml DEMETER $ 3.80
GF Robinvale Organic Sparkling Lambrusco 750ml DEMETER $ 9.50
GF Robinvale Organic Sparkling Mango Tango 750ml DEMETER $ 9.50
GF Robinvale Organic Sparkling Passion 750ml DEMETER $ 8.95
GF Robinvale Organic Sparkling Strawberry 750ml DEMETER $ 8.95
Robinvale Sparkling range are all white grape juice except Lambrusco. Made from Bio-dynamic grapes Demeter certified, no added sugar. The 750ml size is packaged and looks just like a champagne bottle

Soft drinks

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GF Phoenix Organic Ginger Beer 330ml BIOGRO $ 3.60
GF Phoenix Organic Lemon Lime & Bitters 330ml BIOGRO $ 3.60
GF Phoenix Organic Lemonade 330ml BIOGRO $ 3.60
GF Wort Organic Lemon & Ginger 330ml glass ACO $ 2.70
GF Wort Organic Lemon & Ginger 600ml ACO $ 2.95
GF Wort Organic Lemon Myrtle 330ml glass ACO $ 2.70
Lemon & Citrus juice, lemon myrtle tea, chamomile, echinacea, spice laurel extract. No cane sugar - sweetened with natural Xylitol.
GF Wort Organic Lemon Myrtle 600ml Sugar Free, sweetened with Xylitol ACO $ 2.95
GF Wort Organic Peppermint & Ginger 330ml glass ACO $ 2.70
GF Wort Organic Peppermint & Ginger 600ml ACO $ 2.95

Syrups and Juice Blends

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GF Lakewood Pure Organic Cranberry & Lemonade 946ml USDA $ 8.50
Lemon, Grape Juice, Cranberry Juice.

Water

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GF Mt Elliot Springs Natural Spring Water 1.5L LOCAL NC $ 1.70
GF Mt Elliot Springs Natural Spring Water 10 x 1.5L LOCAL $ 1.49 ea NC $ 14.90
GF Mt Elliot Springs Natural Spring Water 10L container with tap LOCAL NC $ 9.95
GF Mt Elliot Springs Natural Spring Water 15L exchange refill for dispenser LOCAL NC $ 11.95
there is a $10 bottle deposit if not exchanging empty bottle
GF Mt Elliot Springs Natural Spring Water 1L PopTop LOCAL NC $ 1.80
GF Mt Elliot Springs Natural Spring Water 24 x 600ml LOCAL $ 0.85 ea NC $ 20.40
GF Mt Elliot Springs Natural Spring Water 600ml LOCAL NC $ 0.95
GF Organic Springs Pure Still Water 24 x 600ml $ 0.90 ea ACO $ 21.60
GF Organic Springs Pure Still Water 600ml ACO $ 0.98
Water Dispenser Ceramic, bench top mounted, to suit 15L refills NC $ 39.95
Water Dispenser Chilled, 12 Months Lease NC $ 121.00
electric plug in floor stand, to suit 15L refills

Milk Substitutes

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GF Caprilac Goat Milk Powder Chocolate 1kg NC $ 34.90
GF Caprilac Goat Milk Powder Chocolate 400g NC $ 18.90
GF Caprilac Goat Milk Powder Natural 1kg NC $ 34.90
GF Caprilac Goat Milk Powder Natural 400g NC $ 15.90
GF Caprilac Goat Milk Powder Strawberry 1kg NC $ 34.90
GF Caprilac Goat Milk Powder Strawberry 400g NC $ 18.90
GF Caprilac Goat Milk Powder Vanilla 1kg NC $ 34.90
GF Caprilac Goat Milk Powder Vanilla 400g NC $ 18.90
GF EcoMil Organic Almond Drink 1L AGRIBIO $ 9.95
free from dairy, soy, cholesterol, gluten or sucrose - sweetened with agave syrup
GF EcoMil Organic Hazlenut Drink 1L AGRIBIO $ 9.95
GF Ecomil Organic Quinoa Drink 1L AGRIBIO $ 9.95
free from dairy, soy, cholesterol, gluten or sucrose - sweetened with agave syrup
GF Louts Buttermilk Powder 250g NC $ 5.46
makes up to 2.5L of Buttermilk liquid
GF Mandorlat Almond Milk 1L NC $ 6.25
free from dairy, soy, cholesterol, gluten or sucrose - sweetened with sugar
GF Organic Instant Full Cream Milk Powder 350g NASAA $ 7.95
GF Organic Instant Skim Milk Powder 350g Low Fat .1% NASAA $ 7.95
GF Pure Harvest Aussie Dream Organic Enriched Rice Milk 1L ACO $ 3.30
GF Pure Harvest Aussie Dream Organic Rice Milk 1L ACO $ 3.30
GF Pure Harvest Natures Organic Enriched Soy Milk 1L ACO $ 3.30
GF Pure Harvest Natures Organic Soy Milk 1L ACO $ 3.30
GF Pure Harvest Organic Oat Milk 1L ORGANIC $ 3.50
GF True Organic Long Life Full Cream Milk 1L ACO $ 3.30
GF True Organic Long Life Low Fat Milk 1L ACO $ 3.30

Coffee

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GF Inca Fe Organic Coffee Beans 200g Certified Fair Trade BIOGRO $ 8.55
Not Available
this week		 GF Inca Fe Organic Coffee Plunger 200g Certified Fair Trade BIOGRO $ 8.55
GF Jaques Espresso Roast Coffee Beans 250g North Queensland grown, Insecticide & Fungicide Free NC $ 12.75
GF Jaques Espresso Roast Ground Coffee 250g North Queensland grown, Insecticide & Fungicide Free NC $ 12.75
Not Available
this week		 GF Jasper Organic Cafe Femenino 250g Fair Trade ACO $ 12.75
GF Jasper Organic Instant Coffee 100g Columbian (glass jar) ACO $ 9.95
GF Jasper Organic Niugini Okapa Coffee Ground 250g Fair Trade ACO $ 11.50
GF Planet Organic Coffee Ground 200g Product of New Guinea ACO $ 6.95
GF Planet Organic Coffee Ground 6 x 200g $ 6.40 ea ACO $ 38.40

Herbal Coffee Substitutes

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caffeine free
GF Teeccino Choc Mint 30g Sachet Herbal Coffee NC $ 2.98
GF Teeccino Choc Mint All Purpose Grind 312g Herbal Coffee NC $ 16.95
GF Teeccino Hazlenut 30g Sachet Herbal Coffee NC $ 2.88
GF Teeccino Hazlenut All Purpose Grind 312g Herbal Coffee NC $ 16.95
GF Teeccino Hazlenut Espresso Grind 454g Herbal Coffee NC $ 28.27
GF Teeccino Java 30g Sachet Herbal Coffee NC $ 2.88
GF Teeccino Java All Purpose Grind 312g Herbal Coffee NC $ 16.95
GF Teeccino Java Espresso Grind 454g Herbal Coffee NC $ 28.27
GF Teeccino Maya Caffe All Purpose Grind 312g Herbal Coffee NC $ 16.95
GF Teeccino Maya Chai All Purpose Grind 312g Herbal Coffee NC $ 16.95
GF Teeccino Maya Chai Sachet 12x30g NC $ 34.56
GF Teeccino Maya Chai Sachet 30g NC $ 2.88
GF Teeccino Maya Choc All Purpose Grind 312g Herbal Coffee NC $ 16.95
GF Teeccino Mocha 30g Sachet Herbal Coffee NC $ 2.88
GF Teeccino Mocha All Purpose Grind 312g Herbal Coffee NC $ 16.95
GF Teeccino ORIGINAL All Purpose Grind 312g Herbal Coffee NC $ 16.95
GF Teeccino Original 30g Sachet Herbal Coffee NC $ 2.88
GF Teeccino Vanilla Nut 30g Sachet Herbal Coffee NC $ 2.88
GF Teeccino Vanilla Nut All Purpose Grind 312g Herbal Coffee NC $ 16.95

Tea

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GF Australia Native Lemon Myrtle Tea 25 bags Organic $ 4.50
GF Ceylon Garden Ceylon Tea 50 bags NASAA $ 5.80
GF Native Tastes Lemon Myrtle Black Tea Blend 25 bags Organic $ 6.50
GF Native Tastes Lemon Myrtle Green Tea Blend 25 bags Organic $ 6.50
GF Nucifora Loose Leaf Tea 100g North Queensland. Pesticide & Herbicide free NC $ 6.50
GF Planet Organic Bedtime Tea 25 bags ACO $ 4.40
Valerian, Lemongrass, Hops
GF Planet Organic Calming Tea 25 bags ACO $ 4.40
Chamomile Flowers, lemon Balm, Spearmint
GF Planet Organic Chai Spice Green Tea 25 bags ACO $ 4.40
Green Tea, Cinnamon, Clove, Cardamon, Ginger, Nutmeg
GF Planet Organic Chai Spice Loose Leaf Tea 100g cannister ACO $ 10.40
GF Planet Organic Chai Spice Tea 25 bags ACO $ 4.40
Echinacea, Green Tea, Lemongrass, Spearmint
GF Planet Organic Chamomile Loose Leaf Tea 35g cannister ACO $ 7.70
GF Planet Organic Chamomile Tea 25 bags ACO $ 3.55
GF Planet Organic Chamomile Tea 50 bags ACO $ 5.40
GF Planet Organic Darjeeling Tea 25 bags ACO $ 3.55
GF Planet Organic Detox Tea 25 bags ACO $ 4.40
GF Planet Organic Earl Grey Black Tea 25 bags ACO $ 3.95
GF Planet Organic Earl Grey Green Tea 25 bags ACO $ 3.55
GF Planet Organic Earl Grey Loose Leaf Tea 100g cannister ACO $ 9.50
GF Planet Organic Echinacea Green Tea 25 bags ACO $ 4.40
Echinacea, Green Tea, Lemongrass, Spearmint
GF Planet Organic English Breakfast Loose Leaf Tea 100g cannister ACO $ 6.60
GF Planet Organic English Breakfast Loose Leaf Tea 125g ACO $ 5.60
GF Planet Organic English Breakfast Tea 25 bags ACO $ 3.55
GF Planet Organic English Breakfast Tea 50 bags ACO $ 5.40
GF Planet Organic Female Balance Tea 25 bags ACO $ 4.40
Licorice Root, Sage, Nettle, Chamomile, Lemongrass
GF Planet Organic Ginger Tea 25 bags ACO $ 4.40
Ginger root, Lemongrass
GF Planet Organic Ginkgo Plus 25 bags ACO $ 4.40
Ginkgo Biloba leaf, Green Tea, Lemongrass, Spearmint
GF Planet Organic Ginseng Plus Tea 25 bags ACO $ 4.40
Ginseng, Ginger, Cinnamon Bark, Licorice Root
GF Planet Organic Green Loose Leaf Tea 100g cannister ACO $ 8.75
GF Planet Organic Green Loose Leaf Tea 125g bag ACO $ 5.60
GF Planet Organic Green Tea 25 bags ACO $ 3.55
GF Planet Organic Green Tea 50 bags ACO $ 5.40
GF Planet Organic Jasmine Green Tea 25 bags ACO $ 4.30
GF Planet Organic Kapha Stimulating Tea 25 bags ACO $ 4.40
Black Tea, Ginger Root, Cinnamon Bark, Cardamon, Black Pepper
GF Planet Organic Lemongrass Tea 25 bags ACO $ 4.40
GF Planet Organic Licorice Tea 25 bags ACO $ 4.40
Lemongrass, Licorice Root, Fennel Aniseed
GF Planet Organic P/mint Loose Leaf Tea 30g cannister ACO $ 7.70
GF Planet Organic Peppermint Tea 25 bags ACO $ 3.55
GF Planet Organic Peppermint Tea 50 bags ACO $ 5.40
GF Planet Organic Pitta Soothing Tea 25 bags ACO $ 4.40
Black Tea, Cardamon, Coriander, Ginger Root, Rose Petals
GF Planet Organic Rooibos Tea 25 bags ACO $ 4.40
GF Planet Organic Rosehip & Hibiscus Tea 25 bags ACO $ 4.40
GF Planet Organic Spearmint Tea 25 bags ACO $ 4.40
GF Planet Organic St Johns Wort Tea 25 bags ACO $ 4.40
GF Planet Organic Vata Calming Tea 25 bags ACO $ 4.40
Green Tea, Ginger Root, Cardamon, Cinnamon Bark, Licorice Root
GF Planet Organic White Loose Leaf Tea 30g cannister ACO $ 10.40
GF Planet Organic White Tea 25 bags ACO $ 4.75
GF Planet Organic Wintertime Tea 25 bags ACO $ 4.40
Ginger Root, Lemongrass, Fenugreek, Echinacea, Olive Leaf
St Dalfour - packed in Sri Lanka
GF St Dalfour Organic Black Cherry Ceylon Tea 25 bags USDA $ 4.20
GF St Dalfour Organic Cinnamon Apple Green Tea 25 bags USDA $ 4.20
GF St Dalfour Organic Ginger & Honey Green Tea 25 bags USDA $ 4.20
GF St Dalfour Organic Golden Mango Green Tea 25 bags USDA $ 4.20
GF St Dalfour Organic Lemon Ceylon Tea 25 bags USDA $ 4.20
GF St Dalfour Organic Mandarin Orange Green Tea 25 bags USDA $ 4.20
GF St Dalfour Organic Pure Darjeeling Tea 25 bags USDA $ 4.20
GF St Dalfour Organic Spring Mint Green Tea 25 bags USDA $ 4.20
GF St Dalfour Organic Strawberry Ceylon Tea 25 bags USDA $ 4.20
GF St Dalfour Organic Vanilla Ceylon Tea 25 bags USDA $ 4.20

Sweeteners

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GF Agave Syrup Dark Raw ORGANIC 250ml Loving Earth ACO $ 6.90
low GI of 11
GF Agave Syrup Dark Raw ORGANIC 1L Loving Earth ACT $ 21.90
low GI of 11
GF Agave Syrup Dark Raw ORGANIC 500ml Loving Earth ACO $ 12.90
low GI of 11
GF Agave Syrup Natures Goodness 200ml $ 7.95
Agave Syrup has a low GI of 11
GF Agave Syrup ORGANIC 500g ORGANIC $ 12.50
GF Coconut Sugar Raw ORGANIC 1kg Loving Earth ACO $ 16.90
GF Coconut Sugar Raw ORGANIC 500g Loving Earth ACO $ 9.50
GF Naturally Sweet Stevia Powder 15g NC $ 3.00
GF Naturally Sweet Stevia Sachets 50 x 1g NC $ 5.95
GF Organic Raw Sugar 700g ACO $ 3.50
Pure Harvest Organic Rice Syrup 500g ACO $ 6.90
GF Pureharvest Pear Juice Concentrate 250ml NC $ 6.90
GF Rapadura Sugar ORGANIC 750g ECOCERT $ 8.95
dried whole natural sugar cane juice, retaining the molasses content and all its vitamins and minerals
GF Wonderfoods Stevia Liquid 50ml NC $ 8.90
GF Wonderfoods Stevia Powder 25g NC $ 12.90
GF Xylitol 2.5kg NC $ 36.00
GF Xylitol 300g NC $ 6.95
GF Xylitol 750g NC $ 12.95
GF Xylitol Sachets 50 x 4g carton NC $ 7.95

Chocolate

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Amarru Organic Swiss Dark Almond Chocolate 100g Fair Trade BIO $ 5.80
Amarru Organic Swiss Dark Chocolate 100g Fair Trade BIO $ 5.80
Amarru Organic Swiss Dark with Roasted Cocao 100g Fair Trade BIO $ 5.80
Amarru Organic Swiss Extra Dark Chocolate 100g Fair Trade BIO $ 5.80
Amarru Organic Swiss Hazlenut Chocolate 100g Fair Trade BIO $ 5.80
Amarru Organic Swiss Spiced Prailine Chocolate 100g Fair Trade BIO $ 5.80
Amarru Organic Milk Chocolate 100g Fair Trade BIO $ 5.80
Chocolate Coated Almonds 200g (milk chocolate) NC $ 5.80
Chocolate Coated Blueberries 200g (milk chchocolate) NC $ 8.50
Chocolate Coated Cherries 200g (milk chchocolate) NC $ 8.50
Chocolate Coated Ginger 200g (dark chocolate) NC $ 5.95
Chocolate Coated Macadamia 200g NC $ 5.95
Chocolate Coated Rum Dates 200g NC $ 4.95
Chocolate Coated Strawberries 200g NC $ 8.50
GF Chocolate Gluten Free Rum Balls 200g Leda, dairy free, vegan NC $ 7.90
Goji Berries DARK Chocolate Coated 125g NC $ 6.98
Goji Berries DARK Chocolate Coated 300g NC $ 12.95
Goji Berries MILK Chocolate Coated 125g NC $ 6.98
Green & Blacks Organic Maya Gold 100g SAOS $ 4.20
dark bittersweet chocolate with a hint of orange and spices
Green & Blacks Organic Almond Milk Chocolate 100g SAOS $ 4.60
Green & Blacks Organic Butterscotch Milk 100g SAOS $ 4.60
Green & Blacks Organic Dark 75% Chocolate 35g Mini SAOS $ 2.50
Green & Blacks Organic Dark 85% Chocolate 100g SAOS $ 4.60
Green & Blacks Organic Dark Cherry 100g SAOS $ 4.60
Green & Blacks Organic Dark Ginger 100g SAOS $ 4.60
Green & Blacks Organic Hot Chocolate Drink 300g jar SAOS $ 10.80
Cocoa Powder 29%,Dark Chocolate 16%, cocoa mass, cocoa butter, raw cane sugar
Green & Blacks Organic Mint Chocolate 100g SAOS $ 4.60
Green & Blacks Organic Raisin Hazlenut Chocolate 100g SAOS $ 4.60
Green & Blacks Organic White Chocolate 100g SAOS $ 4.60
Jasper Organic Drinking Chocolate 1kg Fairtrade ACO $ 23.95
Jasper Organic Drinking Chocolate 375g Fairtrade ACO $ 12.95
GF Loving Earth Raw Chocolate Dark Crunchy Mint ORGANIC 100g Dairy Free, Vegan, Agave sweetened ACO $ 7.90
GF Loving Earth Raw Chocolate Dark Crunchy Mint 45g Dairy Free, Vegan, Agave sweetened ACO $ 4.75
GF Loving Earth Raw Chocolate Dark Goji & Camu Camu ORGANIC 45g Dairy Free, Vegan, Agave sweetened ACO $ 4.75
GF Loving Earth Raw Chocolate Dark Goji & Camu Camu ORGANIC 100g Dairy Free, Vegan, Agave sweetened ACO $ 7.90
GF Loving Earth Raw Chocolate Dark ORGANIC 100g Dairy Free, Vegan, Agave sweetened ACO $ 7.90
GF Loving Earth Raw Chocolate Dark ORGANIC 45g Dairy Free, Vegan, Agave sweetened ACO $ 4.75
GF Loving Earth Raw Chocolate Dark Purple Corn & Almond ORGANIC 100g Dairy Free, Vegan, Agave sweetened ACO $ 7.90